With the end of the synagogue school year I always try to take stock of what I’ve learned, and what I need to hurry up and learn over the summer to be prepared for next year’s challenges. This has been a hard year, personally (with the loss of the dogs) and globally, but I’ve learned that I have to find hope, even if I have to manufacture it out of nothing, or else I won’t be able to function.
My biggest take away from this year is that I love working with these kids, from the youngest to the oldest, from current students to kids I never taught but met along the way. And I love finding out that I made a difference in their lives; even a small one, even just as a contact point, a place where they feel safe being themselves.
I feel like I’ve been doing a child development observation project for the past five years and I keep learning more and more about what works and what doesn’t work for different kids, and I keep learning the humility that comes with being wrong over and over again. And I find that I don’t mind being wrong and making mistakes (unless those mistakes are pointed out to me endlessly and highlighted in neon, then not so much).
One of my favorite things is when I meet kids who are clearly being parented well, kids who are their full selves and self-aware and able to accept their own limitations and seek help when they need it and seek out challenges that allow them to grow. Of course, I identify more with the kids who are struggling, who are frightened or insecure or unable to even express the chaos that’s going on inside of them. But I love all of them.
And now that I’ve been here a while, some of the kids I worked with at the beginning are now teenagers, and some of the teenagers who helped in our classrooms are now young adults, and they still come back to check in and update us on how they are doing. I can especially relate to the way the teenagers and young adults are trying to figure out who they are, because I’m still working on that project myself. I watch as they try on different identities and personas and philosophies and I try to be patient when they are insufferably overconfident or simplistic or combative about their newly discovered truths.
The one area where I’ve been struggling to be patient, though, is when what the kids are trying on is a new worldview wherein Israel is the cause of all evil. A lot of the students who are protesting on campuses are not lifelong supporters of Hamas, or even especially well-educated about the Middle East and the plight of the Palestinians in Israel and the surrounding Arab countries. Most of them are just kids who are trying out new ideas to see how they fit, and they are energized by the communal atmosphere of the encampments and the belief that they can be completely right about something and their parents can be completely wrong. Most of these kids, given time and education, will not be supporters of terrorism, or of any of the other political ideologies they have been flirting with in college, and what I’m learning is that my job as an adult with the honor of interacting with them is to educate, and to listen, and to support. I do not need to pretend that I am convinced by their sudden certainties about the world, nor do I need to argue with them, but I can’t abandon them either.
This is an encampment I might even join (not my picture)
I know from my own experience that certainties can help manage the extreme anxiety that comes with having no idea what the future will bring. They are still trying to figure out how to do their own laundry and yet they’re expected to plan out their whole lives: career, finances, life partners, belief systems, etc. The job of their teachers is to open new doors of thought, and present the available knowledge with a good dose of skepticism, and suggest questions worth asking, and teach a tolerance for uncertainty, but a small percentage of professors seem to see their role as becoming gurus who expect their students to swallow their ideologies whole.
With a Professor like this, I’d listen to whatever he had to say. (not my picture)
I would have done better with less certainty from the adults in my life when I was in school. I needed my teachers to ask me questions and offer me compassion and patience, and then, gently, to introduce the complications to my black and white view of things. I didn’t need their admiration anywhere near as much as I needed their interest and curiosity in who I was and how my mind worked.
This was me all through school. Different hair. (not my picture)
I’ve been reminded all over again this year how important it is to be an accurate mirror for my students. Unconditional positive regard only works when it is based in the reality of the child or young adult in front of me. If an oppositional, argumentative class clown is praised for being well-behaved when he isn’t, that’s not helpful. He wants to be seen as he is. He’s being oppositional for a reason and if I ignore his reality I’m not helping him.
It’s a relief to have the summer off so I can recharge and focus on my writing and focus on myself, but this year especially I know I am going to miss my students, so I will make an extra effort to carry them with me, as a totem, to remind me of how much there is to look forward to in the future.
But first, a really long nap.
This is not my picture either, but it looks just like me.
If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.
Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?
My allergies have kicked in big time, and the most likely culprit is all of the maple trees right outside my window and the thousands of seed pods they send raining down to the ground. The wheezing came out of nowhere one day last week: I heard this strange sound, like someone crying or screaming from a distance, and it took me a while to realize that the sound was coming from my own throat. Somehow all of the allergens have chosen to bypass my nose, and mostly my eyes, and lodge themselves in my throat where I inconveniently need oxygen to breathe. Sleep has been tough, and the allergy meds I take day and night are not helping much, but it is sort of fun to sound like Darth Vader every once in a while; it breaks up the monotony. Not that there’s been much monotony lately, to be honest.
I wonder if the mask would help me breathe better (not my picture)
This past week Mom and I went to see a cardiac surgeon to find out the next steps for dealing with her damaged mitral valve. I was very nervous about the appointment, we both were, in large part because there was so much we didn’t know. We spent about four hours at the hospital on Monday and met with the cardiac surgeon and then with his colleague who specializes in cardiac interventions other than surgery, and the plan going forward is to have a minimally invasive procedure (sort of a combination of an angiogram and an endoscopy with mitral valve clips thrown in), in the hope that clipping the mitral valve (rather than replacing it) will be enough to mitigate the damage. The doctor explained that at this point about fifty percent of the fluid leaving Mom’s heart through the mitral valve is going into the left ventricle, which is stretching it out of shape and wreaking havoc. The clips will close the holes in the mitral valve, at least partially, to redirect the fluid to where it belongs. This less invasive procedure will only require one overnight stay in the hospital (as opposed to a week in the hospital and then two weeks in a rehab facility after the full surgery), and recovery will be minor.
But there’s something so un-reassuring about the image I have in my mind of the mitral valve clips: I keep seeing tiny wooden clothespins, like the kind that hold laundry on the line so it won’t blow away in the wind, but the doctors say it’s worth a try and could reduce the symptoms of fatigue, shortness of breath and heart palpitations to a more manageable level. The problem is that Mom’s mitral valve isn’t just damaged in one place, it’s more like Swiss cheese, so there’s a fifty/fifty chance that the doctor will go in to do this procedure and on the spot decide it’s not working and we will have to go ahead and schedule the full heart surgery after all.
(not my picture)
I feel a little better knowing the steps involved in all of this, even if we end up having to go the full surgery route after all. The worst part was not knowing and leaving it all to my imagination, which is vivid. The doctor made sure to say that the chance of death from the minimally invasive procedure is about 1%, which is close to the risk from, say, going for a walk on a spring day. The full surgery’s risk is at about 5%, which is higher, but not high. I’d prefer zero risk and full recovery, but I understand that I’m being unreasonable.
The cardiac surgeon was pretty optimistic about the success of the full surgery, and said we could just go ahead and do that if we wanted, but as soon as he used the words “heart lung machine” in describing the surgery I came close to having a heart attack myself, so I’m happy that we’re starting small. The ultimate decision to try the less invasive procedure first, of course, was Mom’s, but I think a small part of her was disappointed that she wouldn’t get to stay in a hotel (pardon me, a hospital) for a few weeks, with room service and house cleaning and varied and interesting company.
I think this is more evidence that Mom has reached the second phase of retirement. The first ten years were about making up for lost time, doing all of the projects and trips and socializing she didn’t have time for while she was still working, and the next phase looks like it’s going to include more pampering and siestas. I guess I’ll need to look into getting the co-cop to agree to a pergola in the backyard, and maybe a hammock, so Mom can get her moments of nature and her rest at the same time. If all goes well this summer, this second phase of Mom’s retirement could be even longer than the first, and filled with good health and relaxation, and time to build more happy memories with her grandchildren. And a dog. There really needs to be a dog.
Not my dog, but just sending this image out into the universe
If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.
Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?
I thought I was done with panic attacks. It’s not that I was free of anxiety or depression, but for a long time now I’ve felt like I could handle the difficult things that came up without shattering into a million pieces or becoming paralyzed, but something changed in the past few weeks. I’m pretty sure it started when I tried a new Rheumatological medication (Methotrexate), which was meant to lessen my overall body pain and allow me to exercise more, but instead made me even more exhausted and exacerbated my pre-existing depression and anxiety.
At first, I had no idea where the extra depression was coming from: was it from thinking about adopting a new dog? From watching the news? The exhaustion of doctor visits? Discovering that weight loss medication would remain out of reach? I don’t remember now what finally made me believe that it was the Methotrexate that was sending me into the deep dark, but after weeks of worsening depression I decided to stop taking it and see if things improved, and, gradually, I started to feel better and able to think and write and plan and hope again.
When I called the Rheumatologist to tell her what was going on, she said to wait a few weeks before trying the next medication, which shouldn’t have any of those side effects, and since I wanted to believe her and finally see some improvement in the overall body pain that has seriously restricted my life, I agreed.
But since I’d been taking the Methotrexate weekly, instead of daily, the timeline for it to leave my system was very slow, and in the meantime, I had my first panic attack: a small one, at Whole Foods. I used to have food panic all the time, because of the thousands of different diets I’ve been on, and because of old conflicts around keeping kosher, but after years of working on Intuitive Eating a lot of that noise had calmed down. Except, at Whole Foods (a ridiculously high priced store that rarely has the things I need, but always has fun stuff I want), I got all mishkebobbled by the prices and the choices and I had no idea what to buy. Eventually, I chose a few small things and got out of there as quickly as possible. It was only a small echo of my old panic attacks though, and I was mostly okay.
The second panic attack, also small, also happened around food, this time at the enormous supermarket near my house. I blamed it on Passover, because there was a large section of Passover foods that made me feel like I should buy jars of borscht and boxes of cake mix and cans of chocolate chip macaroons that I would never eat. But, again, the panic passed quickly, and when the effects of the Methotrexate finally wore off I thought I was stable enough to try the second rheumatological medication.
And then the car battery died. This had happened once before, because one of the lights above the driver’s seat goes on accidentally at times and if I don’t notice it right away, and don’t drive the car for a few days, by the time I get back to the car the battery is dead.
This time it happened when I needed to take Mom for a medical procedure, an endoscopic ultrasound of her heart (called a TEE), but the car wouldn’t start and there was no one around to help, and instead of being able to problem solve, or even think, I panicked. Mom told me that she would call a cab, and then call AAA or the maintenance men at our co-op to help me charge the battery, and the idea that I would have to interact with strangers scared me so much that I left my mother and my pocketbook in the car and race-walked back to the apartment to curl up on my bed and hide.
Mom called me from the parking lot a few minutes later to say that the cab was on its way, and that the maintenance men would be able to help with the car in about half an hour, but in the meantime I should come back outside and get my pocketbook, because it wouldn’t be safe to leave it in the car. She didn’t seem to be upset with me, or to understand that I was curled up on my bed in an altered state, but I couldn’t think for myself so I did as I was told and went out to the car for my pocketbook. I was able to give Mom a hug just as the cab arrived, and then I walked back up to the apartment, resumed my curled up position, and cowered in my room.
There was a knock at the door a while later and I jumped out of bed and put on my jacket and answered the door on automatic pilot; some part of me was able to function enough to make chit chat and ignore the bad jokes about my lack of car knowledge. When the guys said I should drive the car around for ten or fifteen minutes before turning it off (and then on again), I did as I was told, even though my pocketbook, with my driver’s license, was still upstairs.
To fill the time, I decided to do a practice drive to the hospital where Mom was having her test done, to make sure I’d know where to pick her up later, and I got stuck in traffic for forty minutes, worrying the whole time that the car would stop suddenly or that I’d get into an accident and have no identification on me. But I made it home safely and turned off the car and waited a few minutes, as I’d been told, and then turned the car back on, successfully (which meant I wouldn’t have to call the maintenance guys again, which was good because I didn’t have their phone numbers). While I was still in the car, taking my first deep breath in more than an hour, Mom called from the hospital to ask if the car was working, because they’d been delaying her procedure until she could assure them that I would be able to pick her up when it was over, and I spoke to the nurse on the phone and reassured her that I would be there on time.
I survived the rest of the afternoon on automatic pilot and picked Mom up from the hospital and got her home safely. I felt awful for having had a panic attack when she needed me, and really scared that this would be my new normal, but most of all I was exhausted and needed sleep. When I woke up from my nap a few hours later I started to wonder if there might be a connection between starting the second rheumatological medication the night before and this latest, much more significant, panic attack. But my brain was telling me that I was always this useless, and I couldn’t come up with a convincing argument to fight back.
Two days later, Mom and I went to a dog rescue event, because my therapist had suggested (insisted) that I go, and because the depression was getting so dark again that I didn’t have the energy to think for myself. We got the address of the rescue event wrong, twice, but finally found it by following the crowd of cars. Once we’d parked and walked over to the row of tents and tables advertising all of the different rescue organizations, I was overwhelmed by all of the noise and people and dogs, and I couldn’t make sense of what I was supposed to do or where I was supposed to go.
We eventually found an enclosure filled with many small and hypoallergenic dogs, along with some full-sized Poodles and Golden Retrievers and a horse-sized Siberian Husky. But none of the volunteers seemed to know how their adoption process worked, or which dogs were still available for adoption, and no one knew about age and weight and health status, except that all of the dogs were probably around three years old and had been rescued from dog meat festivals in Asia (that’s hard to type, let alone to say out loud).
There was a little black poodle mix who was already on one of the rescue’s leashes outside of the enclosure, but when I asked about him a very possessive older woman glared at me and said she was considering adopting him, which seemed to mean he was off limits. Then we saw a little butter-colored dog who looked like the perfect size for us, but another woman had picked him up and held him tight while she looked for a volunteer to help her with the adoption; when she finally found the volunteer-in-the-know it turned out that that dog was already spoken for by someone else. I was getting more and more overwhelmed by the confusion and heat of the day and part of me wanted to leave (or escape), but part of me felt like it was my job to stay there and tough it out.
Finally, one of the volunteers asked me if I’d like to meet one of the dogs and I looked around and saw a little white dog who looked very much like Butterfly, and I chose her. I held her for a while and she was very calm, to the point where she didn’t even make eye contact or react to much of anything. When I put her down on the ground though, she freaked out at a noise I couldn’t hear and almost strangled herself trying to get out of her leash. The volunteer put her back into the enclosure with the other dogs and she sat down against the fencing, near where I was standing, and seemed to calm down again. She wasn’t the dog I was looking for, especially because she looked so much like Butterfly and was triggering all of the old grief and responsibility, rather than the love, but I couldn’t untangle my feelings or get myself to leave her behind in the chaos either. Mom finally found someone who could explain the adoption process, including the $2,000 adoption fee, which is basically what it would cost to buy a puppy from a breeder, and by then the Butterfly look-alike was sitting patiently on a little girl’s lap, so we took a brochure and finally walked away.
The whole time we’d been near the enclosure I’d been beyond thinking, unable to figure out what I wanted to do or what I thought I should do, except that I knew I should adopt all of the dogs, including the big dogs, because what kind of monster leaves a dog behind just because of money or because the world is tilting, or for any other clearly not-good-enough reason. As we got further away from the dogs I started to be able to hear my own thoughts a little more clearly, but I still felt sick and dizzy and angry and confused. I was able to drive home safely, but hopelessness and the long list of things that were wrong with me was rushing through my mind and refused to shut up.
Hours later, on Mom’s prompting, I looked up the side effects for the second rheumatological medication, and depression and anxiety were at the top of the list, despite the doctor’s assurances that this medication would not be a problem, so I emptied the rest of the pills from my pre-filled weekly pill box and crossed my fingers.
It took a couple of days for the worst of the hopelessness to wane, but in a way the damage had already been done. I’d forgotten how bad things could get, and now it was right in the front of my mind. It didn’t help that the day after the rescue event Mom got the results of her TEE and told me that she would probably need surgery to repair or replace her mitral valve (her fourth surgery in three years).
I’m frustrated that these medication trials, which were supposed to help me function better, sent me so close to the brink; and I’m frustrated that this is how it’s been with so many medications over the years; and I’m angry that the one medication that was helping (Ozempic) was taken away; and I’m angry that the doctors still have no name for what’s wrong with my health, let alone any solutions.
But at least I can think again.
I called the Rheumatologist to tell her that I wouldn’t be trying the third medication on her list, at least not right now, because I needed to be in the best frame of mind possible to help Mom through her surgery, and the expected three months of recovery.
Only time will tell if the panic attacks were solely caused by the rheumatological medications, or if, with enough stress, they will return. I’m trying to be hopeful that I’ll be able to handle everything that comes my way this summer, but part of me is worried, remembering how bad it can get. Another part of me, though, is remembering Cricket’s insistent strength, and Ellie’s insistent belief in me and my strength, and holding those memories as close as possible, to inspire me and help me through.
If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.
Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?
When Mom and I bought our Subaru Crosstrek last summer, the car salesman demonstrated how to link an iPhone to the car’s computer in order to answer phone calls hands free. But as soon as Mom’s phone was linked to the car’s computer, a podcast or a phone call or a voice mail came bursting out of the speakers at us, and we had to press every button in the car before we could finally make it stop. And as a result we decided, as we often do, that this latest technological advance was not for us.
But then, a few months ago, when I was listening to music on my phone in the car because I was tired of hearing the same Olivia Rodrigo and Taylor Swift songs on the radio over and over, I noticed that the battery was low and plugged my phone into the car charger, and suddenly my Spotify account was playing over the car’s speakers. And it was wonderful! So now, as soon as I get into the car, I put my phone on the car charger and open my Spotify app and my music fills the whole car instead of just the cup holder next to me.
Of course, I still pay attention to the news, but only when I feel like I have the energy to deal with it because trying to make sense of the different narratives of what’s going on in the Middle East (and here), as reported by different outlets through varying lenses feels like trying to untangle a pile of fishhooks. But listening to Israeli music, with a playlist that has ballooned to over 300 songs, has become my sanctuary. Especially when I’m on my way to school to teach my students, listening to Israeli music instead of news about Israel helps me get into a mindset where I can have hope for the future, so I can be the person I need to be for my students.
Alas, I only have a free Spotify account, which means I can only listen to my playlist on shuffle, and I still have no idea how Spotify decides to shuffle the songs. Luckily, even though my Israeli music playlist is ridiculously long, it is filled with songs I really like, so even if the shuffle decides I need to hear the same song on the drive to and from work, or jumps from one style of music to a very different style of music, it’s all good. And there’s actually something comforting about having the app choose which song to listen to next, because it makes me feel like I’m not really alone in the car; like there’s a tiny DJ in there, somewhere, keeping me company and telling me everything’s going to be alright.
If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.
Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?
rachelmankowitz 