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Monthly Archives: April 2019

The Aftermath of Childhood Abuse

 

In order to have a successful life, it’s not enough to be smart and talented, you have to be able to function, every day, without having three panic attacks before lunch. I was certain that, twenty-five years into therapy, I would be married, with children, and published multiple times. I wouldn’t have made it through the first ten years of therapy if I’d known that I’d still be struggling with forward motion in year twenty five. But this is where I’m at, and this is the best I’ve been able to do, despite all of that promise, because of childhood sexual abuse.

I was the kid that teachers loved and never worried about. Rachel will do fine at whatever she chooses to do. Rachel is smart and responsible and hardworking and never needs help. They didn’t consider my social anxiety, or crippling depression, or the endless fragmentation of my mind as a problem, because even with all of that I still did well at school. But I didn’t want to, and that was the killer. I did not want to wake up each morning. I did not want to meet new people, or go to parties, or get a job, or choose a major, or whatever each next step was supposed to be.

grumpy cricket

“This is a difficult topic, Mommy.”

 

I am tired of hearing about how resilient everyone else is, and how well they’re doing, despite this and that and the other thing. It implies that we all had the same obstacles and everyone else is just better than me at overcoming them. But the fact is, if I had the same life experiences as I’ve had, without the great good fortune of intelligence and talent, and a Mom who loves me, and a therapist who has been there for me since I was nineteen, I would not be here. I would have walked in front of a bus, or swallowed a bottle of pills, a hundred times by now. It’s important to know that, and not to be smug about my successes, and not to be so quick to judge others for their lack of success.

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“I’m here for you, Cricket.”

The percentage of substance abusers with child abuse histories is very high, same with prison inmates, and patients in mental hospitals, but I feel like we choose, as a society, not to know these things. We choose to ignore our good fortune when we have it, and we choose to take credit for all of our successes, despite the help we’ve received along the way. We imagine that people are successful because of their intelligence and hard work alone, and therefore those who are unsuccessful must be lazy and stupid.

Lately we’ve been talking more about privilege – white privilege, male privilege – but we forget the less obvious forms of privilege; being safe in your own home, and being loved and nurtured by your family, and having the support you need when you have to face big and small challenges along the way, are huge privileges that many children never experience.

I remember watching episodes of the Oprah Winfrey Show, years ago, when she would celebrate kids who had survived war and starvation and abuse and got into Harvard anyway, or started a successful business, or saved the world in some way. And it made me angry, one, because I could never do any of that, and two, because most of the kids who went through those same circumstances wouldn’t be able to impress anyone and win the attention and rewards they would need in order to survive. They would have the same residue of pain and trauma, without any help to get them through, or anyone to celebrate their small achievements along the way.

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“I love to celebrate!”

Everyone wants to know the secrets of the resilient child, but resilience has more to do with how we take care of and support these children than with their own inherent qualities. Their strength, or weakness, comes mostly from us. If they fail, it’s because we didn’t hold them up. We keep forgetting this. We want to celebrate, and vilify, the individual, if only so that we don’t have to take responsibility for each other. But it’s an illusion. We are intertwined whether we acknowledge it or not, and we pay the price for the suffering of others, whether we caused it ourselves or simply chose to ignore it.

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Platypus knows that we all need help.

If you haven’t had a chance yet, please check out my Amazon page and consider ordering the Kindle or Paperback version (or both!) of Yeshiva Girl. And if you feel called to write a review of the book on Amazon, or anywhere else, I’d be honored.

Yeshiva Girl is about a Jewish girl on Long Island named Izzy. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes is true. Izzy’s father decides to send her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, as if she’s the one who needs to be fixed. Izzy, in pain and looking for people she can trust, finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?

 

 

Walking the Labyrinth

 

A week ago Tuesday, I went for my social work licensing exam at a nondescript office on Long Island. I was anxious about the exam because it covered a lot of ground (three and a half years of classes, plus whatever else a social worker might need to know), and because the style of questioning is meant to be tricky and confusing. But I had spent months studying and preparing, and I generally do well on tests, so I was managing the anxiety okay. And then I reached the office building and had to find a parking spot. The building I was looking for was in a large complex of office buildings, and even though I’ve been in that area before, I’d never been to that particular building before. When I did my practice drive a week earlier there was a free spot right in front of the building, so I was unprepared for contingencies, like all of the unreserved spots being taken and having to find the underground lot.

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“That doesn’t sound good, Mommy.”

I had no idea where the entrance to the underground parking was, and, at first, I ended up in the underground lot for a different building. After wandering around blind corners for quite a while, and finally finding an exit back to the above ground world, I was tempted to just park in one of the reserved spots and risk being towed. But then I balked. I really don’t want to be towed. Or ticketed. Or have to find an alternative way to get back home (I do not have the uber app, or anything like it, on my phone, nor do I have any idea how one might use it). So, with ten minutes left before I was supposed to be at the exam, I went searching for the entrance to the right underground parking lot, and finally found it. Most of the spots underground were reserved for companies in that building as well, but I found a spot on the lower level that was magically free and unmarked. There were no numbers for the spots, or for different sections of the lot, and I didn’t even see a sign for which level I was on, but I had five minutes to get upstairs so I couldn’t worry about that, yet. I found a stairway up to the ground level, and then another to the second floor office suite where I would take the exam, and I made it with one minute to spare.

Phew.

The pre-test procedures were complex and unnerving: five or six palm scans, two forms of ID, an awkward photo, putting my cell phone into a plastic bag that would have to be cut open at the end of the test, and relinquishing everything except for my ID and my glasses to a locker. I couldn’t even bring my own tissues, or sucking candies (too loud). Then I had to go to a second staff member for more safety procedures: another palm scan, checking my glasses for tech, checking my pockets, and the tips of my ears; I had to push up my sleeves and pat down my pant legs to prove nothing was hiding there either.

Finally I was allowed into the testing room, with my locker key, and my ID for company. I couldn’t make any noise, and I would have to raise my hand if I needed to get up for any reason, which they preferred I not do until I’d finished the exam.

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“No wee wee pad?”

The test was one hundred and seventy questions, and, with the tutorial at the beginning and the survey at the end, took me an hour and a half. I spent half the time stretching and shifting and trying to get comfortable in the supposedly ergonomic chair and staring at the blurry computer screen (Allergies? Anxiety? Stroke?). About two thirds of the way through the test I started to worry that I might fail and have to sit through the horror all over again, but as soon as the final survey was finished (Did you enjoy this test? How was the drive? Did you really need those tissues?), the screen changed and told me that I had passed the licensing exam. The drama was over. I raised my hand to be allowed out and they gave me a print out of my score and wished me well, and sent me to empty out my locker and walk out into freedom. Okay, not freedom exactly, because passing the test meant that I would have to start the job search, which was a crushing weight quickly descending on my head, but, you know, free for the rest of the day.

I called home to let Mom and the dogs know that I’d passed, and survived, and suffered mightily, and then went in search of my car.

 

Except, the route I’d taken up into the building was closed to me in the opposite direction. The actual door that had opened into the building had no handle going the opposite direction, and I didn’t see any other doors nearby. So I went looking for another set of stairs, and went down two levels, and started to look for my car. I didn’t see anything familiar, but I hadn’t paid close attention in the first place, so I wasn’t worried, at first. I walked around the whole floor three times, getting more and more anxious. I called home and got so far as telling Mom that I was lost underground and couldn’t find my way out, when the phone cut off.

c pre groom

“Uh oh.”

So I did the only thing I could think of and retraced my steps up into the building. My legs were starting to wobble with exhaustion, and my neck and back were still hurting from the hour and a half at the computer, but panic carries a lot of adrenaline, and I was moving pretty fast. I tried another route back down into the parking garage and wandered the floor two more times, nothing.

I went back upstairs, and looked for signs I might have missed, and doors I might not have opened, afraid that my car had been towed, or stolen. Eventually, I tried a different floor of the parking garage. I was sure I’d parked two levels below the ground floor, but I was desperate, so I tried going down only one floor. Suddenly there was a sign that looked vaguely familiar, so I kept walking, and walking, and walking, and there it was! My car!!!! Just waiting there for me, not towed away or stolen or made invisible by aliens trying to mess with my head.

 

I called home immediately and Ellie barked at me, trying to tell me that I had been gone way too long. I felt like a truck was sitting on my back, but at least I wasn’t lost anymore. Mom promised a special celebratory dinner, but I warned her that I could still get lost trying to drive out of the underground labyrinth. But at least wandering in circles in the car took less time than wandering on foot, and I finally made my way out into the sunlight, and on my way home.

I was shaking with leftover tension, but able to drive home safely and get my greeting from the girls and from Mom and eat some dinner. The exam was over, and successful. The trauma of the day was over. But, I didn’t feel any relief. I felt like I was still stuck in that underground lot, with no clear signs telling me where to go or what to do. Even safe at home, with the girls sleeping next to me, I still felt like I was walking that endless labyrinth, and I realized how familiar that feeling has become for me.

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“We’re sleeping, Mommy. The story is over.”

I feel like every step forward in my life has been a step into the dark, with no clear signage, and no certainty that I’m even looking in the right place. Even when I can find clear milestone markers, like graduation, or a passed exam, I still don’t feel a sense of relief, because I don’t know which road to turn onto next.

I wish I could say something reassuring here, about how, eventually, I always find my next step on solid ground, but that’s just not true. What feels like solid ground to someone else doesn’t necessarily feel right or solid to me.

The next step is to send out resumes and tap into any contacts I may have, and network (eek!) to find a good first social work job. Hopefully the labyrinth will be more clearly marked in the future, or else I’ll have to bring Cricket with me on job searches, so she can warn me when I’m going in the wrong direction. Or at least let me know when I’m getting closer to snacks.

c post groom

“I’m great at finding snacks. It’s true.”

If you haven’t had a chance yet, please check out my Amazon page and consider ordering the Kindle or Paperback version (or both!) of Yeshiva Girl. And if you feel called to write a review of the book on Amazon, or anywhere else, I’d be honored.

Yeshiva Girl is about a Jewish girl on Long Island named Izzy (short for Isabel). Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes that it’s true. Izzy’s father decides to send her to an Orthodox yeshiva for tenth grade, out of the blue, as if she’s the one who needs to be fixed. Izzy, in pain, smart, funny, and looking for people she can trust, finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment.

 

The Ukulele Life

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I want to reassure you that I am still trying to learn how to play the ukulele, and I have callouses on the index and middle finger of my left hand to prove it. I don’t have the patience to practice for more than fifteen or twenty minutes at a time, or the pain tolerance, but I’ve managed to learn a dozen or so chords, and I’ve gotten better at avoiding the buzzes and mutes, and can sort of switch from chord to chord in time, if I pretend there’s an extra rest between each measure.

 

My favorite lessons have been in fingerpicking (which sounds like a hygiene problem, but thankfully is not), where you play each note of the chord separately. I’m not saying that I’m good at it, but I like the way it sounds, even when I make mistakes. I’m also learning a lot of strumming patterns, though I’m still not sure how you’re supposed to decide which ones to use on different songs. And I’ve overcome my fear that strumming the strings will break the ukulele, so now I’m playing loud enough that I can actually hear it.

I’ve discovered that I don’t have to re-tune the ukulele as often anymore, now that the strings have worn in, and the ukulele has its own cozy case to sleep in. Though when I don’t hear recognizable music coming off the strings I try to tell myself that it’s because the instrument must be out of tune, and it’s not me at all.

grumpy cricket

“No, Mommy. It’s you.”

 

I still find it impossible to sing and play at the same time, though, because the melody line and the rhythm are so different. I have a similar brain freeze in choir practice when I can hear the tenors next to me but I still have to sing the alto part. I don’t know how I missed learning this two-brains-at-once skill growing up, but it makes my head hurt.

 

I still can’t articulate what I’m hoping to get from this effort to learn to play the ukulele, though. In part, I’d like to feel like I could make the music I want to listen to if the need arises, in case my smart phone, TV, computer, and stereo all die at the same time. But it’s more than that. I used to write songs as a kid, to try and capture the sounds of how I felt, because the words were never enough. I wanted to be able to express more of everything. I wanted that from my dance classes as a kid, too, in tap and ballet and jazz and modern, but I couldn’t get past the basic proscribed vocabularies and find the movements that would speak for me. And I can’t draw for shit, so that avenue is closed to me. But music is still an option, and I feel like I need to keep trying, in case something begins to resonate. But, I fall too easily into thinking that I have to do what other people tell me is worth doing, and I need to master things in order, as they are written in the book. I get too easily stuck in that lane, and lose track of creating my own path forward. Because creating my own path is hard, and feels a lot like wandering around in the dark.

So, I haven’t uncovered all of the secrets of the universe, yet, but I can play some simple blues songs and keep myself entertained for minutes at a time. That seems like a good place to start. And the dogs don’t seem to mind. One or both of them will take a nap on my bed during my practice sessions, and I haven’t seen even one raised eyebrow. Though I’ve made a point of not watching their faces very carefully while I’m playing, just in case.

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If you haven’t had a chance yet, please check out my Amazon page and consider ordering the Kindle or Paperback version (or both!) of Yeshiva Girl. And if you feel called to write a review of the book on Amazon, or anywhere else, I’d be honored.

Yeshiva Girl is about a Jewish girl on Long Island named Izzy (short for Isabel). Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes that it’s true. Izzy’s father decides to send her to an Orthodox yeshiva for tenth grade, out of the blue, as if she’s the one who needs to be fixed. Izzy, in pain, smart, funny, and looking for people she can trust, finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment.

 

 

The Joy in Community

 

I recently watched a documentary called Praying with Lior, about a boy with Down syndrome preparing for his Bar Mitzvah. Both of Lior’s parents were rabbis, but his mother died from breast cancer when he was six years old, and that shapes a lot of the story. There are bits of film of her praying with Lior, and with her larger community, that are heart breaking. Lior’s joy in prayer clearly comes from his Mom, and his love for her. He leads prayers in his classroom at school, and in his tree house, and then finally at his Bar Mitzvah in front of the whole congregation. His joy in prayer is contagious. The only person who is less than enthusiastic about him is his younger sister, because she is his younger sister. I can relate.

lior

The most poignant moment in the movie is when Lior and his dad go to the cemetery to visit his Mom’s grave for the seventh anniversary of her death, just before his Bar Mitzvah. At first it feels like a forced set piece for the movie, but then Lior starts to hug his mother’s headstone and he won’t let go. Eventually his father is able to hold him and Lior starts to keen with sorrow. It’s as authentic as everything else about this boy, and it feels like he’s giving permission to everyone around him to express more, and be more, of who they really are.

 

Some of Lior’s fellow congregants wax poetic about the greatness of Lior’s spirit, and wonder if maybe he’s the reincarnation of a great Rebbe, but his godmother laughs it off and says that if Lior had been born into a Christian family he would have been singing Christmas songs with the same passion. Because it’s not about his particular religion, or some magical force that is out of reach for other people; Lior’s joy comes from his love for his mother, and his memories of singing and praying with her, and from the heart of who he is. He just happens to be a Jewish boy, in a Jewish community, so that’s how his joy expresses itself.

The way Lior’s family and community embrace his passion for prayer gave me a lot to think about, because another community might not have been as welcoming of him. He might have been shut out, or shut down, instead of encouraged to grow in his spirituality and in his role in the community. The fact that he didn’t just have his family behind him, but also a wider community, made a huge difference in who he was able to become. His dad, a Reconstructionist Rabbi, works with him on his speech for his Bar Mitzvah and jokes that Lior has heard way too many sermons about the value of community in Judaism, but the fact is, Lior has gone beyond hearing it, he’s taken it to heart. He sees himself as a full-fledged member of his community, because he has been seen and treated that way by the people around him.

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“Huh, are we a community?”

 

After the movie ended, I looked up Lior to see how things had turned out for him, and I found an article from 2018 about how Lior, at twenty-six, was living in his own apartment in supportive housing, had a girlfriend, and a job, and went to his drum circle and synagogue events every week, and also did speaking events to help people see that communities can be inclusive of children and adults with disabilities, and that those children can do so much more in their lives, with that support, than anyone might have thought possible.

I want my community to be more like Lior’s. I’m trying to figure out my role in making that happen, but it’s hard to overcome the resentment I feel, that what I need doesn’t already exist, and that I have to first imagine it, and then create it, and fight for it myself. It is hard work to teach our communities how to accept us as we are. I don’t have 2.5 children, or a husband, or even a Seder to go to for Passover, but I still exist. And I still have a lot to offer. I want my community to see me, and be open to hearing what I have to say, instead of assuming that they already know, or that I have nothing to add.

Maybe what I really need is for Lior to come to town and show me how it’s done. At the very least, he could teach us how to run a drum circle. Cricket and Ellie would love that.

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“I love making noise!!!!”

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“Me too!!!”

 

If you haven’t had a chance yet, please check out my Amazon page and consider ordering the Kindle or Paperback version (or both!) of Yeshiva Girl. And if you feel called to write a review of the book on Amazon, or anywhere else, I’d be honored.

Yeshiva Girl is about a Jewish girl on Long Island named Izzy (short for Isabel). Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes that it’s true. Izzy’s father decides to send her to an Orthodox yeshiva for tenth grade, out of the blue, as if she’s the one who needs to be fixed. Izzy, in pain, smart, funny, and looking for people she can trust, finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment.