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Monthly Archives: November 2022

The New Hebrew Semester

            I’ve been in the same online Hebrew program from Tel Aviv for more than a year now, but each semester feels like a new experience, with new challenges. For the first session of this semester, back in late October, our new teacher spoke quickly and mostly in Hebrew, only clarifying a few words in English here or there, and yet, I was able to follow most of it. A year ago I would have been lost and intimidated and now I’m not. I’m still not fluent, but I’m much closer.

“Mazel Tov.”

            One of the obstacles to overcome each semester is the renewed feeling that I’m the worst student in the class and have the least interesting life and the least impressive resume. My teachers keep telling me that I’m underestimating my fluency, but I’m the one inside my head, grasping around in the dark even for the words I thought I knew well. I do fine with homework and conjugations and vocabulary, but making conversation is hard enough for me in English, with all of my social anxiety, it’s that much harder in Hebrew, with the words endlessly trying to escape from my brain. Generally it takes me a few weeks to remember that everyone in the class is a flawed human being, just like me. I wish I could have mastered this lesson by now, but I guess I should be grateful that it eventually kicks in at all.

I’m still not sure what my goal is in studying Hebrew. Is it about going to Israel for a visit? Or just wanting to learn about Israel in more depth? Is the next step in my journey secular or religious, an activity, or more studying? I just don’t know.

“Don’t go anywhere without me, Mommy.”

This semester we’ve started to read Facebook posts in Hebrew, and other instances of natural Hebrew existing in the wild, to build our reading comprehension, but it has the effect of making me feel like an alien and uncool, now in two different languages.

            One of the new things we’re doing this semester is that instead of watching one TV show from beginning to end, we’re watching single episodes of reality shows (not like “Married at First Sight,” which we watched in a previous class and that I keep trying to wash out of my brain), getting to hear different accents and different vocabularies with each show.

            The first thing we watched was an episode of a show called “Makers,” where a team of creative craftspeople made new hearing aids for a hard of hearing singer, so she wouldn’t have to deal with so much static when she put her headphones on in the studio, and then they created a smart house set up for a pair of born-deaf adult twins who needed help knowing when someone rang the doorbell or when the alarm clock went off. They put light strips in every room, even in the bathroom, and programmed the lights in different colors for each alert: like the phone, or the door, or the sirens telling them to find shelter when rockets came from Gaza. And for one of the sisters who struggled with getting up on time, they attached a light fixture to her alarm clock that gradually grew brighter the longer she ignored it, and then if she was still sleeping, a fan would go on and blow in her face to finally wake her up.

Makers

We also watched an episode of a show called “On the Napkin,” about Israeli chefs, and the episode we watched was about a Japanese cook in Israel, married to an Israeli man for forty years with three adult children, and now she’s serving homestyle Japanese dinners in their dining room/restaurant every night, sourcing tofu and mushrooms and greens from nearby farms.

But the story that really got to me was from a show called “The Recording Studio.” The episode we watched was about a twelve-year-old autistic boy who wanted to record a song for his longtime teacher’s aide. His parents came with him to the studio, but he explained everything himself, telling the host of the show that his aide was so special to him because she’d spent years teaching him how to relate to his non-autistic classmates, teaching him how to speak their language so that he could live in their world and make friends. He said that it would take a degree in psychology to learn the autistic language, so he had to be the one to learn how to understand them. During rehearsals, he not only played piano and sang, he also made sure to communicate as clearly as possible with the host and musicians about what he wanted, and confronted them when they were making assumptions about what he could and couldn’t do, or which truths he could and couldn’t handle.

When his aide finally came into the studio, he hugged her and introduced her to all of the musicians, and then he sang the song with the band, and his teacher and his parents were in tears. It was so clear that she really had set him free from a lonely place, and that she had taught him how to relate to other people and feel connected to them, while still being himself.

Sometimes, out in the real world, I feel like that autistic boy, trying to translate all of my thoughts and feelings into a language other people can understand, and wishing they could speak my language instead, whatever that is. So maybe that’s why I am so drawn to learning languages in the first place, and why I’m working so hard to learn Hebrew in classes full of other people with their own internal languages and stories to share. Hearing about the countries they live in (Israel, Holland, Spain, Belgium, Germany, Italy, Poland, America, Croatia) and the reasons why they want to learn Hebrew (planning to move to Israel, already living in Israel but wanting to speak the language, discovering a Jewish identity, trying to make peace with a Jewish childhood, wanting to talk to Israeli grandchildren, joining an Israeli dance company, or, very often, marrying an Israeli), helps me to feel hopeful that one day I will find the words to say what I mean and, in the meantime, other people will work hard to understand me, just like I work hard to understand them. And the hard work feels worth it, whether I become fluent in Hebrew or not, because the process itself is helping me create connections all over the world, and in my own brain, to help me understand myself.

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

            Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?

On Boredom

            One of the most painful things I can hear from my students is “I’m bored.” I can work with “I don’t understand,” or “I don’t like to draw/read/write/sing/play.” But “I’m bored” feels like a condemnation of my ability to be the fun teacher.

            And I hear it all the time.

“That means you’re boring.”

            So, okay, that’s clearly one of my own issues. I want to be loved. I want to be the favorite. I want to be the teacher everyone thinks back on as the best, most insightful, blah blah blah. And I do need to work on that.

            But there might also be something going on with the students, something I need to help them work on. Because, first of all, walking into the class and saying “I’m bored,” as if the teacher is supposed to keep you entertained from the word go, with never a blank moment, is just not possible, let alone good for you.

            Some people say that kids have become more entitled, more used to having things done for them and given to them, and more used to having access to passive entertainment and whole worlds of TV and video to keep them from being bored. But I’m wondering if there’s more to it.

            I wonder if, for some of the kids, “I’m bored” means, I really need to be distracted from the low grade depression and anxiety that I live with on a daily basis, because I don’t see it letting up anytime soon. Or, I need you to keep me entertained because I feel under-loved and I equate your constant attention and energy with love. Or, what I really am is tired, overwhelmed, hungry, sad, or lonely – but no one responds when I say those things.

I remember being bored as a kid. I remember sitting in my bedroom on the weekends and not knowing how to fill my time when I didn’t have homework or a play date or something to read or something to watch on TV. We didn’t have smartphones and 24 hour TV and internet back then, so I really was left to my own devices if Mom was busy (and she was always busy keeping those plates spinning).

“Is plate spinning fun?

            But looking back, I was a kid with a lot of internal resources and interests, so it’s unlikely that I was legitimately bored. I was much more likely to be depressed, lonely, sad, angry, frightened, hurt, etc. I just assumed that the name for my problem was boredom. I would gladly do math homework or read social studies or do chores around the house, just to avoid having to sit with my own feelings for long enough to feel bad.

            And then, when I first started going to a commuter school for college, my classes were all packed into two days a week, because I couldn’t drive so I had to be dropped off in the morning and picked up at night, and I had classes starting at nine in the morning and ending at five or six at night, except, there was an hour and a half break in the afternoon with nothing to do and nowhere to go. If I’d been at home during that hour and a half it would have been fine; I could read, or exercise, or watch TV, or do my homework, or go for a walk, or whatever. But trapped on campus, in full view of other people, I could barely concentrate and I felt like there was a video camera on me at all times, judging my use of time, my personality, my outfit, my food intake, and on and on and on. That’s what I think of when I think of boredom: that overwhelmed state where I think I need to be accomplishing everything at once, and yet I can’t concentrate for five seconds at a time. But I don’t know if that’s what the kids are feeling.

Sometimes when my students say they’re bored, I think what they mean is that they resent having to be at synagogue school, and I know this because when I ask what they’d rather be doing they say, sitting in front of the TV at home, with the dog, eating pizza. And I wonder if what they’re actually saying is that they feel overstimulated and need a break from being productive and social. School, by its very nature, requires them to be both.

            Or maybe some of my students are bored because they really do need more of a challenge, or because they need activities that are better tailored to their specific abilities and interests, or because they need more structure and guidance from me. I don’t want to assume that I’m not at fault. But sometimes I have to accept that the task we are working on in class may be less exciting than they want it to be, but is still necessary. There are certain prayers they need to learn, and lessons from the Hebrew Bible, and that just may not be something they value at this point in their lives.

“I’m shocked.”

            I keep reminding myself that just because boredom was a sign of toxic things in my own childhood, that’s not necessarily true for my students. A little bit of boredom can be a spur to creativity, or at the very least be a manageable annoyance. But I feel bad when they seem bored, or distracted, or annoyed by what we’re doing in class, and it doesn’t feel safe to just let it go and assume it’s healthy or manageable boredom when it could be a sign that they are in pain or that I am failing them as a teacher.

            I remember, years ago, when my cousin’s son came to visit from France with his grandmother. He was five years old and learning English but still very French. We were sitting at a table full of adults and even though there was another child there, he was barely two years old and sitting at the other end of the table. And then there was me. I was twenty-three years old and not sure where I fit in. The five year old was sitting next to me and at one point he mumbled something under his breath in French that I couldn’t quite hear and I asked him to repeat it, because I was curious, and because I wanted to see if I could understand his French, but then he told me, louder, and in English, that he was bored. Immediately, his grandmother, sitting across form us, corrected him, saying that in French the term is reflexive, which is more correct, because you make yourself bored. And I got really annoyed and said, no, he’s bored because he’s five years old and sitting at a table full of adults speaking in a foreign language, talking about things he doesn’t understand or care about, and he needs something age-appropriate to do so he can feel engaged. I hope I said it a little less aggressively than that, but I was remembering so many times when my needs had been ignored, and it just pressed my buttons. And then, of course, I was volunteered to take him, and the toddler, into the living room to find toys to play with. The five year old, of course, complained that what he really wanted was to watch TV, and not to play with some baby, but at least he was smiling when he said it, and he wasn’t complaining about being bored anymore.

            That experience taught me that sometimes boredom is about not feeling heard, and not feeling like you are being taken into account, and I try to keep that in mind with my students. But it’s hard to balance everyone’s feelings at once, especially when most of them start out angry that they have to be at synagogue school in the first place, and nothing I say can convince them that learning Hebrew is more fun than watching TV and playing with their dog while eating pizza. Weird.

“We want pizza too.”

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

            Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?

Asking For Help

            This past summer was very difficult, with Mom’s two surgeries and one of my own, and it became clear to me that my reluctance to ask for help when I needed it – or even to accept it when it was offered – made things much harder than they had to be. I know that there are people in my life who would be happy to help me, and who have offered to help many times, but I always say something like, no, I’m fine, thanks anyway.

“Sure you are.”

I knew some of the reasons why it was hard for me to ask for help: it’s embarrassing to try to explain what I need versus what other people expect me to need; I’m afraid of being judged for the things I can’t do; I don’t believe I deserve help; I’m afraid of what I will owe in return; I often have no idea of what kind of help would help me; and, often, what I really need is so much bigger than what people can give me: I want to feel safe and loved; I want to pay off all of my debts; I want to be healthy and have the energy to go to work more often; I want to be published by a major publisher; I want a house with a yard, and ten dogs, and a horse; I want children. And if I can’t have what I really want, whatever I get instead ends up feeling disappointing, no matter how kindly and generously it is given.

            So, I said no to the offers of help this summer, whether they were offers to make meals, or give rides, or just be a supportive listener; even though I was terrified while Mom was in the hospital, and for the first few weeks after she came home. I worried that she would die, and then I worried that something would go wrong and I wouldn’t know how to help her, and then I worried that something would break in the apartment and I wouldn’t know how to fix it. Through all of it, I just kept saying, No, I’m fine, thanks anyway.

I’ve been practicing my asking-for-help skills with Mom for years, because she always wants to help me and never judges me for being needy. And I’ve learned that when what I ask for is impossible (aka, take out your magic wand and fix everything, Mommy), she will search for ways that she can help that I couldn’t have thought of myself. And more often than not, that help is what gets me to the solid ground I need in order to take the next small step by myself. But that practice hasn’t translated very well into asking for help from other people, maybe because I don’t trust them to help without judging me.

“I will always judge you.”

When I told my therapist about this essay, she told me that I was conflating two kinds of help: practical help and emotional support. But for me, those two things have to come together or else neither one really works. Emotional support feels empty without some kind of practical help that gets me over the void in my own abilities, and practical help feels unsafe and alienating if it’s not accompanied by emotional understanding and sympathy for why I need help in the first place.

To be fair, to me, I’ve gotten better at asking for help than I used to be, and to be fair to other people, there have been plenty of times when I have received meaningful help, without being talked down to or treated like a lesser being. But I never expect it to go that way.

I was reading a scene in a Rhys Bowen novel recently, where the protagonist had injured her collarbone and needed help carrying her bag up the stairs (needless to say, this was not the dramatic peak of the novel), and she wasn’t embarrassed, or feeling guilty, or trying to muscle through it. She just asked for the help she knew she needed and moved on. And I was gobsmacked! This otherwise unimportant scene stayed with me, because I kept asking myself how it was possible that she didn’t feel embarrassed, and didn’t imagine that she was exaggerating her injury, and didn’t see herself as a failure for needing support. I take all of those feelings for granted, as the cost of living, but wouldn’t it be amazing not to feel that way?

“I always trust you to help me, Mommy.”

I was almost done with this essay, I thought, when another facet of this fear of asking for help came up; one that I hadn’t recognized before: I had to reach out to my dentist, between appointments, because one of my bottom teeth was loose and causing a lot of pain. I’d been putting off calling her, telling myself that I’d just seen her recently, and she knew my situation, and there was no point in being dramatic about it, and the pain wasn’t so bad. But Mom, who knew how hard I’d been working on this essay, told me that I needed to ask for help, and I felt sufficiently scolded to push myself to reach out to the dentist. The dentist called me right back and said she wanted to fit me in for an appointment as soon as possible, because she’d been worried about that tooth since my last visit, and she already had a plan for removing and replacing it. I made the appointment and then grumbled to myself about the unfairness of life, and how annoying it was that she’d called back so quickly and already had a plan in mind. And I realized, that’s why I didn’t want to reach out to her in the first place: I didn’t want to know that my lower teeth were in such bad shape, so soon after the trauma of replacing the upper teeth.

            I keep wanting to believe that asking for and receiving help will be some kind of magical elixir, where the pain disappears and life feels easy; that is often the kind of help I’m craving. But if getting help actually means having to face the harsh realities of life, the ones that I can’t handle on my own, then no wonder I’m reluctant to ask for help. Maybe putting off asking for the help I know I need allows me stay in La La land for a little while longer.

“I like La La Land!”

            I have no idea how to overcome this desire to stay in La La land. Intellectually, I know that I have to, but I also know, deep in my body, that I’m not ready. I think part of my belief that I can’t get the kind of help I want from other people comes from knowing how hard it has been to give myself the compassion and support I need when I’m struggling. I figure, if I can’t give that to help myself, why should I believe that anyone else would be willing or able to give it to me?

“Oy.”

            If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

            Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?

Small Bites

            I’m trying to get back to exercising, in small bites. For months, each time I tried to get back on track after a particularly bad flare, I would return to my previous exercise routine: forty-five minutes on the recumbent bike, twenty minutes of physical therapy exercises for my neck and upper back, and ten minutes of yoga stretches. And then I’d be exhausted and wouldn’t even think of trying again for another week. And then, when I was recovering from oral surgery, and I knew I didn’t have the energy for any of those things, let alone all of them, I just stopped trying to exercise altogether. But that didn’t work for me either. I started to feel stiffness and pain returning to my neck and upper back in ways I’d thought I was done with, and, even more worrisome, I was often out of breath just from walking the dogs. It became especially obvious when I had to sing for hours at a time with the choir, during the High Holiday services at my synagogue, and I’d have to skip notes here and there just to breathe. I’d noticed the breathlessness months before, too, when I was still able to do my regular exercise routine three days a week, but at least back then I could tell myself that I was doing something to fix it.

“Breathe like me, Mommy!”

            So, I started with breathing exercises, two minutes a day, to gradually build back my breath capacity for singing. And then I went looking for some short exercise videos on YouTube, and I found a bunch of five and ten minute Yoga videos and re-found a five minute Tai Chi series I’d done a few years ago, and started with those.

            The problem is, I get obsessive. I ended up spending hours searching for more videos, and thinking I should try all of them, instead of just sticking with one or two. And then I got overwhelmed by all of the videos that came up on YouTube, promising weight loss/tightened facial muscles/removal of all anxiety/release of all trauma, in minutes. I’m so vulnerable to those promises, because I hate how long it takes to make progress, and I hate how circuitous the route to healing has to be, and I hate how confused I get, and I hate how easily I can get off track until I can’t even remember which track I was on or why. But after watching a bunch of those videos I felt even worse about myself, because they were telling me that the effort I’ve put into healing has been wasted, and I could have done it all in a matter of weeks if I’d just bought into this or that program from the beginning.

“Oh please.”

            And then I was watching an hour-long Yoga video and berating myself for not even trying to do all of the exercises and the noise in my head became extreme, and mean, and persistent, and exhausting.

And the reality is, I can’t do all of those things. And there is no magic cure for trauma or chronic illness. But I can do five minutes of Tai Chi, or five minutes of standing Yoga, and two minutes of breathing exercises, or even four. And I’m doing those things. And if I keep it up, I will be able to do a little bit more and a little bit more. And that is always how it has worked for me, and I know that, even if I hate it. So it’s back to small bites, for me, and one step at a time.

Harrumph.

“We like BIG bites!

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

            Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?