RSS Feed

Monthly Archives: March 2021

Miriam’s Well

            Tonight is the first night of Passover, and I’ve been thinking about how this Jewish holiday makes me feel – this weeklong commemoration of the escape from slavery to freedom – and why it doesn’t make me feel free. Maybe it’s because so much of Judaism, both in its ancient and modern forms, leaves out the stories of women; the Hebrew Bible, and the advent of Monotheism, were bathed in misogyny and the distrust and erasure of women, and that absence of women feels especially obvious at the Passover Seder.

“But I’m at the Seder.”

            People have come up with all kinds of ideas for how to make the Seder more inclusive, more fun, more meaningful, or shorter. At the yearly Women’s Seder at my synagogue we add something called a Miriam’s Cup to the table, but there was never an explanation for what the cup was meant to represent and I assumed it was an afterthought, a salve to make women feel included.

The Hebrew Bible describes Moses, and his brother Aaron and sister Miriam, as delivering the Jews from exile in Egypt, together: “For I brought you up out of the land of Egypt and redeemed you from the house of slavery and I sent before you Moses, Aaron, and Miriam.” Miriam’s claim to fame is that, as a child, she was the one who stood by the Nile to watch as her baby brother Moses was picked up by the daughter of Pharaoh. And then, after the splitting of the Sea of Reeds, she encouraged the Israelites to sing and dance and praise God for the miracle of the splitting of the sea, even as the sea swallowed the Egyptian soldiers chasing after them in Exodus: “Then Miriam the prophetess, Aaron’s sister, took a timbrel in her hand, and all the women went out after her to dance with timbrels. And Miriam chanted for them, ‘Sing to the Lord, for He has triumphed gloriously; horse and driver He has hurled into the sea.’”

And yet, there are very few other references to Miriam in the Hebrew Bible, and no traditional rituals to celebrate her, in the Passover Seder or elsewhere. And that made me wonder why, if she was so important, she was largely left out of the telling of the story? There’s understatement and then there’s neglect.

Even her name is a problem: Miriam is a form of the Hebrew word for “bitter.” The assumption is that her parents gave her that name because of their hard lives as slaves in Egypt, but what you call a person matters; it impacts how you see them and how they see themselves.

“What does Ellie mean?”

When used at the Seder, Miriam’s Cup sits next to Elijah’s Cup (of wine) on the table. Elijah’s cup is set aside for the Prophet Elijah to drink when he comes to visit the Seder (Elijah is like a drunken version of Santa Claus, visiting every Seder in one night, through the open door instead of the chimney, but leaving no gifts). Elijah rode a chariot of fire into the whirlwind and was “translated” to heaven, without dying, and his visits to the Seder represent the hope for the coming of the Messiah. But Miriam had her feet solidly on the ground, and she died, like any other mortal, so her placement with Elijah at the table seems strange.

And yet, in 1987, Leila Gal Berber wrote a second verse to the song we sing about Elijah the Prophet, called Miriam the Prophetess, to be sung at the Seder, and weekly at the Havdallah service that ends the Sabbath each Saturday night. Miriam’s verse celebrates her as a redeemer, like Elijah, but that has never been her role. And, to me, it feels disrespectful to act as if the only way to honor Miriam is to tack her onto Elijah’s song, where she doesn’t belong.

“Harrumph.”

Why isn’t Miriam’s role as part of the leadership team that brought the Israelites out of Egypt enough? Why can’t she be celebrated with her brothers instead of with Elijah, who comes from a completely different part of the Hebrew bible? Aaron was the high priest, and Moses spoke to God, and Miriam acted as the first Cantor or prayer leader for the Israelites, teaching a people who had been raised in slavery to celebrate their freedom. Why isn’t that good enough? Miriam, unlike Moses, grew up as a slave. She never lived the privileged life Moses lived as an adopted member of the royal family. And yet, she celebrated God, who didn’t bother to speak directly to her. She had the faith and courage to help lead her people out of Egypt, despite having no experience of freedom to bolster her faith that life on the other side would be better.

            Why can’t we celebrate her for that?

But also, I didn’t understand why Miriam would be honored with a cup of water, while Elijah was honored with a cup of wine. And I was curious enough about that to go a-googling. I found out that Miriam’s Cup is meant to remind us of Miriam’s Well, the source of water that kept the Israelites alive through forty years in the desert, a story I’d never heard growing up. It turns out that the Rashi, a Medieval French Rabbi, derived the idea of Miriam’s Well from the description of Miriam’s death in the book of Numbers: “Miriam died there and was buried there. And there was no water for the congregation.” He decided that the juxtaposition of her death and the sudden lack of water meant that while she was alive the Israelites had water, throughout the forty years in the desert, due to her. The connection is tenuous, but some explain it as a result of Miriam’s guardianship of her baby brother by the waters of the Nile, or because of her celebration by the Sea of Reeds. Others see the well as a universal symbol of femininity, like a womb.

The Seder does seem like the right place for Miriam, and the cup of water could be made into a meaningful symbol of her role in the Exodus, because without water there is no survival, let alone freedom. Water is the most basic thing we need in order to stay alive, and yet, it is also something we tend to take for granted, like women.

There’s so much potential here, for water as a symbol of the feminine, and of freedom and survival, but it only works if we spin the story out, and if it expands from just the Women’s Seder (which takes place weeks before the actual holiday) to being included in the official Seders on the first and second nights of Passover; where everyone is included, and everyone can hear.

The story of Miriam’s Well can teach the importance of having water in the desert, and having a sister who looks out for you, and having a prayer leader who reminds you to sing and dance and celebrate, even when you are afraid. There is another song about Miriam, by Debbie Friedman, that celebrates the way Miriam led the singing and dancing after the splitting of the Sea of Reeds, which is sometimes sung at the Women’s Seder as well. Maybe if we can sing her song and tell her story at the Seder, Miriam can inspire us to add women back into our history and restore what has been erased. And, maybe then Passover will feel like a true expression of freedom, an experience of being free to speak and to be who we are, for all of us.

“Like us.”

This is a version of Debbie Friedman’s Miriam’s Song, by Project Kesher, working to empower Jewish women around the world – https://www.kveller.com/this-cover-of-debbie-friedmans-miriams-song-is-so-inspiring/?fbclid=IwAR3akG-p4sTMYJUpEGq9gG76U8HdfXctfVlRe_I09L-Oh6MRplAlEozF5UI

This is a version of Min Hameitzar, which is often sung as part of Passover services. The words translate, basically, to: From the narrow place I called on God and he answered me in the expanse. God is for me, I won’t fear, what can Man do to me? - https://youtu.be/EMe4-ggSkdY

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

            Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?

Intuitive Eating and Where I’m Struggling

             One of the basic arguments against dieting, in the Intuitive Eating Workbook is: A diet mentality is the false belief that weight loss leads to happiness. But this has always felt true to me. As a kid, I was unhappy, and I wanted to believe that there was something I could do to fix it: if I could blame all of my unhappiness and loneliness on my weight, then I could at least hope that someday I’d feel better. In reality, I have lost weight over and over again, and it has never resolved the depression or self-hatred or loneliness, and yet I’m still afraid that if I let go of the belief that weight loss will make me happy, I’m letting go of the hope that I will ever be happy.

            And it was reassuring to have a diet plan to follow. I’ve stayed on diets for months, or years, despite losing no weight at all, because the sense that I was doing the right thing made me feel better, even if it didn’t help me reach my goals.

“Two chickens a day would reassure me.”

            I crave a diet plan to tell me what to eat, how much to eat, how to prepare it, and even when to eat it. Diets feel like safe containers for someone, like me, who has learned to believe that food is dangerous and unpredictable; for someone who is overwhelmed with too many choices and who believes, fundamentally, that her body is wrong and must be controlled and limited and made smaller.

            The problem is that the diets themselves perpetuate those beliefs about the dangerousness of food and the dangerousness of my body. The diet tells me that I can’t survive without it; that I will crash and burn, and there is no alternative, except maybe for another diet. That’s why this transition to a no-diet life is so damn hard; because there is no plan, no safe container, just impossible lessons to learn, like: trust yourself, honor your feelings, respect your own body and wisdom.

            I’m no longer on a specific diet plan (Like Weight Watchers or Noom) and I’m not counting calories or avoiding carbohydrates or fats, but I still have the endless voices in my head telling me that I shouldn’t eat this and I shouldn’t eat that, and if only I lost weight I’d finally be happy. And the voices aren’t just in my own head, they’re everywhere.

“I hear them too.”

            The frustrating thing is that the research on diets has been clear: the majority of people who go on diets gain the weight back, and often gain even more than they’d lost in the first place. And it’s not just that diets don’t work, they actually create health problems, because the cycle of weight loss and inevitable weight gain is worse for the body than maintaining a weight above what the charts suggest. But no one I know actually believes the research. So, are we all in a collective delusion? And how do I escape from a belief system that is constantly reinforced?

            Doctors have been some of the worst offenders in creating shame around my weight. They have blamed any and every health issue on my weight, even when it was clearly unrelated, and they have had no interest in hearing that my health has never improved as a result of weight loss.

            I recently had to see the gynecologist for my yearly checkup, and she said that my health is good except for one thing and you know what that is. But I didn’t know, because I could think of a number of issues that are currently impacting my health. But before I could even try to answer her non-question, she said, it’s your weight. And, she said, You just need to eat less. Then she proceeded to show me what a small portion of food would look like, with her hands.

“No doctors!!!!!!”

            Aside from the fact that I probably know more about dieting than she does, and that the size of food doesn’t determine its caloric value, what she’s ignoring is that being on a diet and just eating less has taught me to feel like a bad person for eating anything.

            When I read in the Intuitive Eating Workbook that if I am hungrier on a given day then I should eat more, I was sure that that rule shouldn’t apply to me, because, of course, I would lie to myself about my hunger level, and sneak food past myself.

When the Intuitive Eating Workbook told me to respect my cravings and learn how to eat those foods when I crave them, and then to stop when I am full, I didn’t know what to do, because I was always told to do anything and everything to distract myself from cravings, and to never give in to them. I was supposed to drink water, or take a bath, or go for a run, to avoid eating the food I really wanted to eat, even if I had no interest in doing any of those things. I automatically assume that if I crave something, or even want something with any intensity, then I shouldn’t have it. I’ve read so many articles that say craving a food is a sign that it is bad for me, and that I will crave exactly the foods I am allergic to and that’s how I’ll know I’m allergic.

            But is that true? Are the things I feel most strongly about the things I should avoid? Then what am I left with? How do I decide what to do if wanting to do something is a sign not to do it?

            Who came up with this shit in the first place?

“Um, you said a bad word.”

            During this year of social distancing, a lot of people have experienced cravings for human contact, cravings so strong that they broke safety protocols to go out to parties or bars or restaurants, because the need for human contact was so insistent. Is it the craving for human contact that’s bad or the way they chose to satisfy that craving?

            My students at synagogue school often crave movement by the time they arrive after a full day of school. They crave it so much that if I don’t create a safe and productive way for them to move, they will move in whatever way they can. I can choose to create a safe environment for them to move in, or I can choose to ignore their need and leave them to disrupt the class or drive themselves crazy, but either way, the kids are going to move; not because they are bad kids, but because they are human.

“Like me!”

            Can I accept that in myself too? Can I ever find a way to give myself permission to be guided by what I want, without worrying that I’m taking the road to hell?

In a recent visit with the nutritionist she said that I was confusing taste hunger with physical hunger, because as long as the food still tasted good I still wanted to eat. Ideally, she said, the yummy taste of the food would diminish as I became full, but that has never been my experience. So we planned out a very specific sequence of actions for me to check in with my physical fullness, and my taste hunger, separately, with the commitment that I would rely on my physical feeling of fullness to tell me when to stop eating, even if the taste hunger persisted.

I want to believe that I can learn how to do this and find a healthier and happier way to eat and live, but it still feels like a fairytale; like something I want to believe in that can’t possibly be true. I still live in a world where everyone thinks they need to be on a diet, no matter what they weigh. I still live in a world where we have no realistic idea of healthy sizes for different bodies, and we judge each other based on standards that fit almost no one. How am I supposed to ignore all of that noise and suddenly learn to trust myself?

            I don’t know yet, but I will keep working on it.

“We’ll eat the leftovers. To help you.”

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

            Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?

On Loneliness

            Loneliness is a lifelong state of being for me. I was a lonely child, because I couldn’t share my world with anyone. I loved my big brother, but there were so many things he refused to hear, refused to say, refused to see. I loved my best friend, but she didn’t love me back. She tolerated me, she accepted my presence, but she didn’t understand me and didn’t want to. I thought that was my fault, by the way, because I wasn’t rich enough or pretty enough or clever enough, but, and this is something I’ve only recently figured out, it wasn’t about me; which doesn’t solve anything, or heal anything, for either of us, but it’s true.

            I loved my parents, but my mom was deep underwater, in an abusive marriage. And my father. Well. His idea of love was loyalty and control in only one direction. He was a bruised and broken child himself, who never healed, or ever tried to.

            I lived in this kaleidoscope of broken people, always moving around each other, never fitting together into a whole. And at school, even though the other kids didn’t know any of this, they knew. They knew that I bothered them, upset them, and scared them, just for being me: for being nice to people who hurt me; for helping people who looked down on me; for showing everything on my face that they were able to hide and thought should be hidden.

            I learned, over time, how to act like I was normal, or something like it. But there was still something too honest about me, and it hurt people to look at me, and so they hurt me, as if I’d done it on purpose; as if my sadness was an attack on their otherwise peaceful lives.

            I’ve worked hard to make connections with people, and to chisel away at the loneliness, but it is still there, and still informs everything I do. It makes me more desperate to have my say and to be heard; and it makes me more sensitive to the pain of others; and it makes me more frightened, of everyone, because I know how badly they can hurt me.

“I would never hurt you, Mommy.”

            In a way, isolation has been my way to protect myself from having to feel too much of the loneliness at once, because the feeling is most profound when I am closest to other people.

            I don’t know if any of this is true for other people, or for what percentage of other people. I know that some people use their loneliness to excuse acts of emotional and physical violence against others. I know that some people use loneliness to spur active and crowded lives. But most people don’t talk about their loneliness in public. Most people act as if they are fine; and even if I can imagine that there’s something behind the mask, I can’t presume to know what that is, and so my loneliness persists.

“I never hide my feelings behind a mask.”

            Loneliness is probably the echo underneath everything I write and everything I do – and it hurts, a lot. It doesn’t resolve. It doesn’t dissolve. It doesn’t disappear. There are other feelings that persist from my childhood, like shame and fear and guilt and physical pain, but loneliness is the most pervasive; it’s the one that follows me everywhere I go, even when I am otherwise happy and well.

            I don’t know why I wanted to write about this. Maybe because I’m starting to wonder if the loneliness will ever recede; and to wonder if I’m perpetuating the loneliness, even causing it, without any idea of how to stop.

            We have these ideas about healing – that it can be fast, and complete, and willed into fruition – but none of that tracks with my experience. Some wounds don’t heal, or fade, and sometimes we have to accept that our lives will always hold the shape of that pain.

I haven’t reached that level of acceptance, though. I still want the fairytale, with the happily ever after ending. I want, most of all, to be whole.

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

            Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?

The Carolina Wren(s)

            For the past few years, ever since my Mom’s friend Olivia died one January, a Carolina Wren has taken to visiting the apartment over the winter. The first visit, within days of Olivia’s death, felt like a spiritual visit from Olivia herself, to let us know that she was okay, and to say goodbye. When the wren (or a different wren) returned the next year, it seemed like Olivia was checking in on us, and letting us know that her spirit was flying free.

“This is my good side.”

            This year has been different. A Carolina Wren has come into the apartment four or five times already, usually on the coldest, snowiest days. She (I always assume she’s a she) sometimes stays overnight, flying from one room to another, sampling the kibble, taking a bath in the water bowls, singing a few songs, leaving poop on the curtains and then heading out.

            The dogs never seem to mind the visits, even when the little bird is singing full out or flying over their heads.

“Go ahead. Eat as much kibble as you want.”

            On her third visit this winter, in the middle of a snowstorm, a second Carolina Wren came in with her. I don’t know if it was her mate (he was a little fatter than she was), or another bird, curious about where she kept escaping to when everyone else was freezing. Our Carolina Wren did not seem to appreciate the company. The bigger bird perched on the top of my bookcase while the little one did gymnastics on the curtain rod, and tried and failed to land on a bare lightbulb, and two-stepped her way down the curtain in my room. Finally the bigger bird decided to leave, but our little Wren stayed a while longer.

“Does this color make my foot look big?”

During her next visit, when I was practicing the alto part for a choir recording, she decided to sing with me. She didn’t sing the tune I was singing, she sang her own, but she sang it in answer to me and along with me, insistently; maybe trying to figure out why I was singing the wrong song. Her voice was much bigger than mine, despite her tiny size, and it filled the whole apartment. There wasn’t much harmony between her song and mine, but there was a magic to it anyway. There was communication and echoing and solidarity and questioning; and it was beautiful.

            It reminded me of how my old black lab mix, Dina, would hear us singing at Friday Night dinner and add her howl to the song. I found out that if I hit certain notes, usually higher up in my register, it would set her off. And even if we weren’t singing the same song, we were singing together; and even if it didn’t sound right, it sounded like love.

My Dina.

            I don’t know what it means that the Wren is visiting us more often, or even if it’s the same Wren each time. Maybe we’re listed on the Wren-airbnb site; maybe she’s looking for a nest, or for nesting materials (we have an enormous collection of fabric scraps); maybe she needs a respite from her mate and we seem friendly enough; or maybe there really is some communication between the spirit and bird worlds, and old friends are coming to visit in bird form. I’m not an expert on the afterlife, or on birds, but it’s nice to be visited, and it was nice to have someone to sing with in person, in this year of social distancing.

“I can play while you sing, Mommy.”

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

            Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?