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Monthly Archives: February 2022

My Latest Symptom

            The most recent embarrassing symptom of my autoimmune/connective tissue/who-knows-what disorder was a wound on my lip that refused to heal. Actually two. The first one was on the right side of my lower lip and lasted at least three weeks, and as soon as it healed another one opened up on the left side. I can’t even explain the frustration I felt when, after less than a day with actual normal skin, a new wound opened up.

“You looked really weird, Mommy.”

            This would have been fine, though, if every time I was in the view of other human beings I was wearing a face mask, but I teach online once a week, and take a Hebrew class online twice a week, and I was supposed to record another choir video, so it was been an exercise in holding my head at funny angles, rejiggering the lights, and trying not to feel embarrassed when my still bleeding lip, or any of the many different scabbing stages, were visible. Only one of my students mentioned it, and I’m assuming that everyone else was either being polite or not actually paying attention to me (which is more likely).

“Were you saying something?”

            The oral pathologist said the lip wounds were probably caused by a combination of the Lichen Planus (an autoimmune disease that impacts the inside of my mouth and also my lower lip for some reason), and the way the face masks keep moisture in, and the steroid gel I have to use to control the Lichen Planus (which barely works, but successfully thins my skin). He wasn’t concerned, though. He was also unconcerned that there was an ulceration on the side of my tongue, and raw red skin on the inside of each cheek, and gum irritation that will lead to more and more problems in the future (his nurse joked that I should save my money for all of the dental work I will need – Ha ha! So funny!), all of which has made eating a painful experience for quite a while now. But other than that, sure, no big deal.

            The thing is, if I could just be sanguine about my symptoms and accept them as a passing experience, maybe I’d be okay. But instead, I end up feeling like these symptoms are proof that I am a disgusting and unlovable creature. I feel like a throwback to biblical times, when Miriam (the sister of Moses and Aaron) was punished with a skin disease for being a gossip. I’ve been putting off teaching my synagogue school students about Tzara’at – the skin disease Miriam, and others, were supposedly punished with for their “bad speech,” because I really don’t want to risk them thinking this lip thing is going to happen to them too. And, really, I don’t want to risk convincing myself that there’s something to that argument. I mean, if gossip caused skin disease none of us would have any skin left!

“What?!”

            As soon as my lip healed – mostly – I rushed to do my choir recordings before a new wound could open up, and I made it with one day to spare before the deadline (I really did not want to explain why I would need more time). And instead of worrying about my lip, I was able to worry about the glare on my glasses, and the break in my voice when I had to move from the lower notes to the higher notes, and the flyaway hairs escaping from all sides of my ponytail, etc., which was a relief.

            I don’t know what my next weird symptom might be, because it’s generally unpredictable, and I’m not so evolved as a human being that I can be blasé about symptoms that impact how I look. But for now, I’m going to make the most of the feeling of freedom that comes from being able to turn my head from side to side while I’m on screen, and eat salty food without fear of excruciating pain, and knowing that if I fall into the depths of despair in the next few days it will be about something other than how I look on Zoom.

“I think I look pretty good.”

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

            Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?

Self-Advocacy, or The Sky is Falling

            Ever since we moved into this apartment nine years ago there’s been a sort of splotch on the ceiling in my bedroom, next to the overhead light and the broken ceiling fan. We were told early on that the splotch was insignificant, because there was no mold or mildew or any water leaking in from the roof, so, just ignore it. And since the splotch never seemed to change color or get bigger, we ignored it.

“It looked like a chicken to me. I didn’t ignore it.”

            But a week or so ago, I noticed big white flakes of something on my bedroom rug. We had just recently gotten rid of the old couch in the living room, the one that left tiny black flakes of fake leather everywhere, so I sort of thought I was being punked (by Cricket?). My other thought was that Mom was making a quilt with small pieces of white fabric and the leftovers were being tracked into my room by doggy feet. Up close, though, the flakes looked like pieces of eggshell, and then I was annoyed, because Mom has a habit of giving the dogs special treats while she’s making dinner, that they then drag into my room and spread on the floor (I can’t count the number of times I have tripped over carrots on my way to bed), but I couldn’t imagine she would have given them hard boiled eggs with the shells still on, so I called Mom in for her opinion of what the hell was scattered across my floor.

            As soon as Mom saw the eggshell-like pieces on the floor she looked up, so I looked up too, and then it was obvious what the problem was: my ceiling was shedding flakes of white paint. The splotch on the ceiling was bigger, and pieces of white paint were missing and others were dangling from the splotch.

            Mom made some phone calls and found out that my splotch was not the only one in the co-op – there were vents on the roofs of all of the buildings and when we had our recent heavy snowfall everyone who lived under one of these vents had the same leaks, and probably the same splotches. The advice Mom was given was that we sweep the excess paint off the ceiling and ignore it, because we’d have to wait until the weather warmed up before the roofers could get to the repairs.

            And when Mom told me this, I said, oh, okay and I shrugged. The sky is falling. Oh well.

            I’m not proud of myself for being like this, there are just certain areas of my life where my self advocacy skills, or my willingness to fight, are nil. I’m lucky that I have Mom, because she’s much better at making the phone calls to at least demand answers, but I won’t have Mom forever, and I don’t know how to teach myself to become more like her, or even feel empowered enough to believe I have the right to ask for what I need, let alone what I want. I’m much more likely to hide under my bed, or hold my breath and wait.

“I can hold my breath, too.”

            The need for self-advocacy has also come up – a lot – with my health, and it presses all of my buttons: my feelings of invalidation when people ignore me, my lack of self-worth because I feel like they’re right to ignore me, my anxiety about saying the wrong thing and getting in trouble. And the reality is that my attempts at self-advocacy have, historically, left me feeling depleted instead of empowered, because I couldn’t convince the doctor, teacher, publisher, etc., to take me seriously.

“I’ll bark at them for you!”

            As a result, I’ve been doing a lot of research on the subject of self-advocacy, to try to build up to being better at this And so far, the advice has been overwhelming: reward yourself for every attempt at speaking up; decide what you want, and what you are willing to settle for; be clear and concise; be consistent; identify when the other person is being unfair; remember that you have the right to change your mind; make sure to ask for what you want; feel free to express your feelings; and to say no, and to make mistakes; and demand to be treated with respect. And that’s just the short list.

            So it’s not surprising that I still wasn’t up to doing anything different when I went to my most recent doctors’ appointments, but I felt like a failure anyway, because I fell back on my usual coping behavior, which is to make jokes and smile, even when I feel crummy; and to remember the crazy things people say to me, but still smile and nod while they say them. That’s what has allowed me to survive a lot of bad doctor visits in the past, and a lot of everything else, so it’s been hard to give it up.

            Even so, I’m still trying to push myself to fight harder for the things I want, especially to not take failure as an inevitable proof that I am undeserving. I believed, for a long time, that if I deserved good things they would just happen, and therefore when those good things didn’t happen, I must not deserve them. I’ve started to rethink those assumptions, but fighting for myself is hard. It means being willing to keep sending my writing out despite endless rejections, and it means trying to believe that my work is still good, even when ten, or fifty, or a hundred publications tell me that it’s not what they’re looking for right now.   

“It’s exhausting.”

            I wish these lessons could be easier to learn, or at least simpler to understand, but as with everything else in life, it’s complicated. Sometimes taking no for an answer, either from my own body or from something or someone out in the world, is the best choice, so that I can conserve my energy for the next fight. And sometimes the fight itself, convincing myself that I deserve to be heard, is worth the effort, even if a good outcome is unlikely.

            Looking back at the list of advice for how to become a better self-advocate, the one thing that sticks with me is the idea that I should reward myself for each attempt, no matter how unsuccessful. I’ve always done well with rewards as motivation. If I can watch a fun movie while I’m on the exercise bike, then I’m much more likely to make it through the full forty-five minutes, and look forward to getting back on the bike the next day. And if I know that the dogs will be at the door as soon as I come home, throwing themselves at me with relief, it’s much easier to go out in the first place.

            So I’m going to start thinking of possible rewards to pair with speaking up when a doctor tries to blame my health problems on my weight, or to pair with sending out an essay to a new publication. At this point, though, I can’t think of any reward good enough to make me willing to allow a stranger into my room to fix the splotch on the ceiling, so that one will have to wait.

“Have you ever tried chicken treats?”

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

            Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?

The Unseen Coyote

            As the title of this blog post suggests, I have never seen the coyote rumored to live in the woods behind my building. The first I heard about the coyote was late one night, in the freezing cold, when Cricket and her Goldendoodle friend Kevin were having a battle in the yard, and Ellie was trying to sneak back to our front door, and Kevin’s Mom said, so, did you see the white coyote?

“The what?”

And my first thought was, nah, probably just a new cat, with long legs. Humans have vivid imaginations. We get a lot of stray cats visiting around here. There’s the brown and black striped cat, and the black cat with two white feet, both way too fast for Ellie to catch them, though she always tries. Sometimes we see raccoons and possums and voles, and of course we are inundated with brazen grey squirrels, and then there are the mourning doves, and wrens and starlings and cardinals and robins and blue jays, etc, etc. But a coyote, that’s new.

Not my picture

            I read an article that said urban or suburban coyotes rarely attack humans and can easily be scared away by hand waving and loud noises – which could explain why I’ve never seen the coyote; I’m always out there with Cricket, who makes a lot of noise, and Ellie, who runs like she’s ready to fly in three directions at once.

“Weeeeeeeeeee!”

            Also, coyotes are generally nocturnal and my dogs are easily spotted at night – being white and fluffy – so the coyote probably hides behind the huge downed tree at the edge of the yard and waits for us to go back inside before doing whatever it is that coyotes do.

            Supposedly, when I hear what sounds like a goose being strangled by a cat late at night, it’s actually the coyote. I don’t know if this is a single coyote or a mated one, out searching for a light meal for two. I guess we’ll find out in a few months. Coyotes mate in February (for Valentine’s Day?) and give birth in April.

Not my picture

            It’s possible that I did see the coyote once, actually because I saw what I thought was a really long-legged cat running up into the woods one night, and was surprised that Ellie didn’t try to chase it. Ellie seems to have given up on catching a squirrel, but she still believes she’ll be able to outrun a cat, one day.

“I can do it, Mommy!”

            I’ve made a point of holding onto Ellie’s leash after dark, ever since I heard about the coyote and was warned with horrific stories of pets being abducted never to be seen again (similar to the horror stories of small dogs being carried away by hawks), but given that some of my neighbors leave food out for the stray cats, and others leave food out for the birds, the coyote can probably live pretty well here without having to hunt for anything larger than a mouse.

            So, I guess we’re okay for now. And it gives us something to talk about when the dog walkers meet up in the yard at night. I wonder, though, if while the humans are sharing scary stories about the dangerous white coyote who stalks the woods, the dogs are rolling their eyes at each other and saying, oy, humans are so silly. Bob’s harmless.

“How did you know?”

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

            Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?

Speaking Hebrew

            I’m in my third semester of Hebrew classes with the school in Tel Aviv (online), and I’m still loving it. Each semester is ten weeks long, with about a month off in between, and it’s work, but their method lowers the stress level from where it would be in a regular academic class (no tests, short lessons, lots of repetition and variety). And I love that I’m meeting so many different people: from Italy, and Germany, and South Africa, and France, and India, and Australia, and, of course, the United States and Canada. It surprised me, at first, that aside from the fact that we’re speaking Hebrew, and we don’t have class on the Jewish holidays, there’s almost no Jewish content to the class. I don’t even know if all of my classmates are Jewish, because it never comes up. Sometimes I miss the Jewishness I was expecting, but this way I’m getting a real sense of what it must be like to be in a country where Jewishness is so much in the background, and so taken for granted, that it doesn’t need to be discussed.

            My original goal in taking these classes was to overcome my fear of speaking Hebrew, and especially of making mistakes, and I still feel a pinch when I get something wrong in class, or forget something I should have remembered, or lose focus for a second and have to ask for instructions again – but the pinch is so much smaller than it used to be. The accepting, non-judgmental style of the classes seems to be helping to change the wiring in my brain in a way that will, hopefully, translate into the rest of my life as well.

            I keep trying to figure out why I like these classes so much, despite the amount of time and money I’m spending on it that I should be spending on more practical things. I think part of it is that I like getting a chance to meet new people in a controlled environment, where I know what’s expected of me and where the boundaries are. But I’m not sure that that would be enough to push me to take a French or Spanish class, even in the exact same format. There’s a little girl inside of me who fell in love with Hebrew early in life, and she’s reveling in this chance to speak her language.

“Shalom!”

            But maybe my favorite thing about these zoom classes, especially since in-person gatherings have required face masks for so long now, is that my facial expressions are visible. There’s so much of who I am that comes through on my face and it’s been such a relief to be  seen again and to have people say – oh, Rachel doesn’t like that – without my having to say a word!

“Hmm.”

            I’m still – three semesters later – finding stores of vocabulary and grammar that I haven’t accessed in decades. The more I practice, the less time I have to spend rifling through the dusty attic of my brain, with its sticky closets and creaky drawers, for each word I want to say. But I still get anxious when I first log onto the zoom class and the teacher asks each of us how we’re doing and I have to think of a simple, polite answer to the question, in Hebrew. Even in English I would struggle to eke out an everything’s fine, but in Hebrew I feel even more tongue tied.

And yet, given how awkward these opening conversations are for me, it’s ironic, or perfectly reasonable, that I decided to teach my synagogue school students how to have a simple opening conversation in Hebrew. Person one: Hi, how are you. Person two: choose from everything’s fine, very good, and terrible. The kids love saying Al HaPanim (I feel terrible) so that’s been a hit. I love that the kids giggle and smirk when they say it, because that means it will stick with them. And I know from my own experience that there’s such relief in being allowed to say, “I feel terrible,” if only because we are usually expected to say we’re fine when someone asks. And when I explained to them that the literal translation of Al HaPanim is “on the face,” as in “I’m falling on my face,” or “I’m covering my face with my hands because it’s so bad,” they loved it even more. For me, just saying, “it’s on my face,” when my emotions often are right on my face, resonates.

            We’ve also started watching Israeli TV shows for homework between Zoom classes, and it’s exciting to see how much I’ve been able to understand (because even the subtitles are in Hebrew!). The first show we watched was a romantic comedy about the fashion business, and now we’re watching a drama about a group of army buddies with PTSD getting back together to solve a mystery. The TV shows are much more my speed than a lot of the Israeli movies I’ve been able to find, and it’s giving me a better sense of what Israelis themselves might choose to watch.

She has it/The Stylist
When Heroes Fly

            And, as a result, it’s getting more real to me that I may, eventually, be able to visit Israel. Even a few years ago it felt like a dream, or something for my bucket list, but now it feels inevitable. I feel like these classes are giving me the solid ground under my feet that I will need on the trip, in order to really appreciate the experience and not feel unmoored and overwhelmed. I still worry that Israelis won’t like me, because I am too soft, too American, but I’m learning more and more with each class about how Israelis, at least in Tel Aviv, think and speak in real life, and I’m finding that, just like Americans, they are all different, almost like real people.

            In the meantime, I keep practicing my Hebrew, reading slowly through My Hebrew copy of Harry Potter, watching Israeli TV shows and movies, and speaking Hebrew at home, at least with the dogs. They really seem to understand what I’m saying, though they might just be humoring me. It’s hard to tell. They can be especially inscrutable when they’re overdue for a visit to the groomer.

“We don’t need haircuts, and we understand every word you say.

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

            Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?