Tag Archives: anxiety

I joined the choir at my synagogue a few years ago, when I was still a one-dog-woman, battling wills with Cricket, and needing somewhere else to be every once in a while, preferably with humans. At the first choir rehearsal of the summer, the cantor handed me a loose-leaf filled with the High Holiday music, and then he had to rush off to answer someone else’s questions. I didn’t even know where to sit.

I wandered around until the musical director introduced herself. As soon as she told me her name, I recognized her as my elementary school music teacher, and started to panic. She was a bit of a… let’s just say she had a tendency to be critical. She didn’t really remember me, but reminisced about other students she really liked over the years. When she asked if I was an alto or a soprano, I said, “somewhere in between,” and she sat me with the altos, because there were only two of them.

The rehearsal started inauspiciously, with a song I had never heard before that required the altos to sing something entirely unlike a melody. The next hour and a half was pure panic and confusion, for me, and boring repetition mixed with endless criticism for everyone else. When I tried to stand up at the end, I couldn’t balance and fell back down into my seat, and when the musical director came over and asked if I was okay, I started to sob.

Partly it was the adrenalin let down after my 90 minute panic attack, but also, I’d been having seizure-like episodes and walking problems for a while by then, so my balance was unreliable. Mom was there to drive me home, and as she walked me out of the sanctuary, the musical director walked out with us, talking non-stop. She said that I was brave to have tried, but choir isn’t for everyone, which made me cry harder. I tried to suck it up and smile and pretend I was fine, but she kept talking to me and the tears kept coming.

When I got home, I was determined to show her that I could stick it out. I put my new loose-leaf full of music on my bed and took out my guitar and picked out the first song in the book note by note. Cricket jumped up on the bed and pawed at the guitar strings. The sound stunned her, but she pawed again, and seemed to think she had discovered a monster hidden inside of the guitar. She is not a fan of monsters, other than herself, so she jumped off the bed in search of safer adventures.

Cricket’s suspicious face.

I practiced the High Holiday songs every day, with Cricket nearby but suspicious. None of the music was familiar to me, and I wasn’t used to four part harmony at all, but I pushed myself to go to the next rehearsal. The people who recognized me were surprised to see me again, and when the musical director came over, she looked at me like I was a fourth-grader who’d just peed on the floor. She said she was glad to see me, and I chose to believe her.

“You pee on the floor too, Mommy?”

I thought I would be better prepared this time, but of course we only sang the songs I hadn’t practiced yet. I didn’t cry after the second rehearsal though, that was my big triumph.

I went to the next rehearsal, and the next, but I never seemed to catch up. There were different altos at each rehearsal, so I didn’t get to know anyone very well, and the row of bases behind me was completely filled, and loud, so I could barely hear my own voice to figure out what I was singing.

Cricket thinks fluffy hair would help me block out the other singers.

In between rehearsals, my neurologist was testing me for everything under the sun, but finding nothing. I was having a lot of trouble walking Cricket, even around the block, and the butterflies in my stomach during choir rehearsals were turning into pterodactyls and trying to rip me open from the inside.

Cricket, leading the way, dragging me behind her.

By the end of August, the Neurologist was convinced that my problems were all psychological, and that I should try anti-depressants because he saw no physiological cause for my symptoms. He wanted me to see a psychiatrist from his group, but my insurance refused to cover it. They would, on the other hand, cover a hospital stay.

At first I was adamant that I would not go into a hospital: because I didn’t want to be away from Mom and Cricket, because I didn’t want to be watched all day, and because I did not believe I was crazy. But the choir rehearsals were setting off long forgotten pockets of dread that I could not squash, so, when Mom asked me, for the 72^nd time, if I would please go to the hospital, I looked at the looming dates of the High Holiday services, and finally said yes.

That was more than two and a half years ago, and my neurological problems are still undiagnosed, though the anti-depressants have made other things easier. Butterfly arrived after my attempt to join the choir had ended, and after the guitar was zipped in its case and hidden in the back of the closet, and I wonder sometimes if I would have handled things differently if I’d already had Butterfly at home. But the fact is, I don’t sing to Butterfly at all! I’ve always thought that the one kind of singing I’d be able to do is to sing to my children, and yet here she is, big floppy ears at the ready, and I don’t sing to her.

Butterfly’s big floppy ears are ready.

I do sing, but only when everyone around me is singing too. I look forward to the special Friday night services at my synagogue, when a full band comes to play, because with all of the singing and clapping and drums and amps, I can sing full out and not worry that everyone will hear me.

And it feels wonderful. It really does.

“Don’t worry, Mommy. We’re ignoring you.”