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The Tokyo Olympics

            I’m sort of dreading the Tokyo Olympics, because watching the events on TV tends to bring up all of the old I’m-not-good-enough crap from my childhood. It’s two weeks of comparisons and competitions and unreachable goals, and storylines about people who have “overcome everything” in order to succeed, without much acknowledgement of their support systems, good fortune, and natural genetic gifts, or the deep prices they’ve had to pay to pursue what is, for most, an unmeetable goal. Everyone who doesn’t succeed is left to feel like they didn’t try hard enough, or worse, that they were just unlucky, despite unimaginable effort.

“That sounds exhausting.”

            But this year there’s more to my dread. There’s Covid, for one, which is still raging out of control in Japan. Tokyo and other major Japanese cities are still under a state of emergency, and they are only now starting to vaccinate people under 65. More than 80% of the population wants the games cancelled or postponed, and Japanese scientists have warned that allowing spectators in the stands at the Olympics will help the virus spread domestically and internationally. Tourists from other countries have already been banned from entering Japan for the Olympics, and yet, Japan’s government and the International Olympic committee are going forward anyway, because the costs of cancelling would be prohibitive.

            And then there’s something else. Gymnastics is one of the marquee sports of the Summer Olympics – like figure skating is at the Winter Olympics – and going into this games we have been awash in stories about the sexual abuse of hundreds of female athletes, both by a doctor working for USA Gymnastics, and by coaches across the country. Complaints against all of them were ignored by USA Gymnastics, for years, leaving a generation of young girls unprotected.

There was something inevitable about all of this, given that, for the most part, women’s gymnastics is a misnomer. The athletes are usually very young girls, left under the power of middle-aged men. We have always known about the abuses in gymnastics: the horror stories about anorexia, and bullying from coaches, and athletes forced to compete while injured, but as long as the powers that be were willing to look past those overtly abusive practices, they allowed the covert abuses to proceed unchecked as well.

            The culture of gymnastics is changing, somewhat, with college gymnastics gathering a little more attention, and therefore showing the world that female athletes actually become women at some point, and can still excel at their sport. And USA Gymnastics has gone through a lot of changes, at the urging of the gymnasts who came out as survivors of the abuse, but not enough.

            Simone Biles, at 24, is a unicorn. She is still dominating the sport and becoming better with age, which represents something completely new in women’s gymnastics. She’s been able to speak up, and have her own life, while still being at the top of her sport. The question is whether her success is a sign of new things to come, or just a moment in time that will pass.

            I took gymnastics as a kid, so I have a deep appreciation for the talent and hard work it takes to be even a good gymnast, let alone a great one. It was clear, very early on, that I didn’t have the right body for gymnastics. By the time I was eleven years old, and tried one more time to take gymnastics classes, I was five foot six and surrounded by much smaller girls. My feet were too big for the balance beam, and I didn’t have the faith to throw myself forward over the vault, or backwards into a back handspring, for fear of falling on my head.

“I did that once, but it wasn’t my fault.”

            I wanted to be a good gymnast (and dancer and swimmer and tennis player), but my knees were swollen with Osgood Shlatter’s by the time I was ten years old, and my feet were flat, and my ankles and hips and shoulders were injury prone because of my loose ligaments.

            My childhood was also a time when it was still totally acceptable for teammates and coaches to humiliate the weakest athletes with verbal abuse.

“I’d be good at that, Mommy.”

            When I watch the Olympics it all comes back to me, all of that failure, and not being in the right body, and the name calling and ostracizing. I’ve been working hard lately at trying to respect my body as it is, but there’s so much history behind my self-loathing, and so many voices yelling at me and blaming me for things I could not control, that it’s hard to move forward.

            It’s so much easier for me to respect my dogs and accept their bodies as they are. I can see how differently they are built: Cricket has long legs and Ellie has short ones; Cricket has a long neck and almost no waist, and Ellie is built like a tank. If I tried to starve Ellie down to her sister’s weight, she would die, first of all, and her corpse would still be “too big.” But she is the right weight for the body she has, and she is strong and runs fast and loves her life, and her food. I can accept that about Ellie, and I can accept Cricket’s personality quirks – like her attack reflex whenever she feels likes she’s in danger, which is most of the time. I can accept and celebrate who they are, and I can adapt to each of them differently, but I can’t do the same for myself.

“We’re perfect just the way we are.”

            I’m not sure I understand what draws me to watch the Olympics, given all of this. Maybe it’s just because, traditionally, there’s not much else to watch on TV while the Olympics are on, in the middle of the summer. But there’s also something magical about the athletes and what they can do. The judging of each skill becomes tedious – like having to count the number of rotations in the air, or separate out a field of swimmers by hundredths of a second – but the dedication of the athletes, and the amazing heights they can reach inspires me.

            So maybe this year, when I inevitably do watch the Olympics, I will remind myself to work on self-compassion and tell myself that I can admire the athletes’ efforts without putting myself down. And maybe I can even send compassionate thoughts to all of the athletes who don’t quite reach the top of the mountain, but deserve to be celebrated for their talent and their efforts in getting so close.

            I’m not promising that I can stay positive and constructive through the whole two weeks, but maybe the games will surprise me by protecting the Japanese people from the spread of Covid and honoring the athletes who have been abused, by striving to keep them safe in the future, and by celebrating all of the athletes at the games and what it took for them to get there, especially after a year of lockdown and uncertainty, instead of just celebrating the winners. But even if those things don’t happen, I can remind myself that honoring the athletes and their accomplishments doesn’t mean I support the IOC or the Japanese government for putting their people at risk, or the individual sports federations that put their own financial survival over the wellbeing of their athletes. I can work hard to hold both realities inside of me at the same time without ignoring either one. It’ll just take some practice.

“We’ll wait here.”

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

            Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?

The Brain

I worked hard at gymnastics as a kid, and could barely lift myself up onto the low bar, or walk across the high balance beam. I practiced all the time, but I could never do a back walkover, or hold a handstand for the requisite ten seconds. My body is not smart in that way. My body feels like a group of people who are shouting to each other over mountaintops miles apart. It’s as if the communication system between my various body parts is crunchy and static filled, instead of clear and smooth.

Cricket, on other hand, is an athlete. If she were human instead of canine, gymnastics coaches would be clamoring for her. She’s compact (aka small), and she can run fast and jump high and stretch into unreasonable positions, just like a world class gymnast. I would not send her into rhythmic gymnastics (with the ribbon, and the ball, and the hoop, etc.), because she cannot be trusted with toys, but artistic gymnastics, especially floor work, would be ideal. Butterfly would love to run around the edges of the mat, ready with a bowl of water, or some paw chalk, when her sister needed it.


Cricket can fly!


No, really. Butterfly is my witness.


Butterfly has to work on her flexibility to keep up with Cricket.

The lack of clear communication in my body has always disappointed me. I am in awe of dancers who can speak, and sing (!), with their bodies, never needing words to tell a story. I feel almost mute, physically, and it really bothers me.

My social work internship for next year will be with traumatic brain injury patients. Some will have motor difficulties, speech and reading difficulties, and pain, but all will have some kind of dysfunction in the connections in their brains. Even if every distinct brain region is working fine, the communication between the areas will be muddled in one way or another, and I think that being able to see the varieties of this will be good for me. I have never been diagnosed with a TBI, even a mild one, but while the brain can be shaken up physically, it can also be shaken up emotionally, with similar results.

I took a class called Brain and Behavior a few years ago and was fascinated by the idea that you could identify specific brain areas where certain types of information are processed. There is a biological basis for the things we consider ephemeral and wispy, like emotions, and knowing more about the brain gives more weight to all of those things people have pooh poohed for years as silly and unprovable. Studying the impact of brain injuries on different areas of the brain helps us understand how much who we are, and how we behave, is physiologically caused.

The work I will, eventually, be doing at my internship, comes after the physical therapists, and occupational therapists, and speech therapists have done as much as they can to stabilize the TBI patients, but I will get a chance to observe their work, and I’m very interested in seeing the different methods people have come up with to try and retrain our bodies and brains. With one kind of injury, practicing speech patterns and walking skills can really bring you back up to close to normal, but with another injury, no matter how hard you practice, the brain connections just aren’t there and can’t retain the information. There’s some relief in the idea that you could know which goals are reachable with hard work, and which ones are just not possible.

I can watch Cricket and Butterfly walking next to one another and see clearly how their different physiques control and limit how they walk. Butterfly will never be as flexible as Cricket is, because her rib cage is too big and her legs are too short. And Cricket will never “walk like a girl” because her hips are slim and refuse to sway. Butterfly’s brain can’t begin to imagine the number of horrible dangers Cricket believes are right outside the apartment door, and Cricket’s brain cannot fathom the Zen-like calm that Butterfly feels when she hears bird song in the distance.


See, they’re completely different.

I wish I could accept my own limitations for what they are, but I still hold onto the dream of plasticity, that my brain will change and grow over time and allow me to be something more. It’s not impossible, actually. Someday, Cricket’s brain might rewire itself inexplicably and allow her some peace.


Wouldn’t that be wonderful?

The Dance Recital

The Dance Recital

I didn’t even know that my niece was taking dance classes. All year I’d been hearing about a final show at her gym, where we’d finally be allowed to see her doing gymnastics full out instead of jumping off couches and risking life and limb doing back tucks in the living room. We asked every few weeks, when would it be, where would it be, but no answer. Finally, on a Friday afternoon, we were told she had her dance recital on Sunday.

Dance? Not gymnastics?

Gymnastics would be later, on another unknown day, at an unknown time, and place, that we’d be told about at the last possible second.

The dance recital was held on the huge campus of a public high school in her neighborhood, in a stand-alone auditorium building, with a lobby filled with little girls in adorable dresses and pictures to order and very expensive tickets. The program for the show was huge, with thirty two dances overall, and my niece was in one at the beginning and one towards the end, so we were in for a long haul.

Most of the performances were by the girls from the school who were on the various dance teams, and I was afraid they would be intimidating, or upsettingly sexy for young girls, or too fake, but the feeling that came from the stage, for the most part, was that these girls had become family to each other. They loved dancing together. And they didn’t all come from the same backgrounds. There were a few other Jewish girls like my niece, a handful of black girls, Asian girls, Latinas, multiracial combinations, and girls of different sizes and shapes. There was a girl with Down syndrome in one of the younger groups and she looked like she was having a blast.

I loved the little girls who couldn’t remember the steps and kept looking to the side of the stage where their teachers were demonstrating the steps for them. Four little girls. All looking to the right or the left, doing maybe one out of every six steps in the dance. One of the littlest ones had to leave the stage because she was so overwhelmed. I felt her pain.

One of my niece’s routines was called “The Bling Bling” dance and there was a lot of jumping around involved. When we got back to her house afterwards I suggested that she teach Lilah, their black lab, how to do the dance, but she didn’t take me up on it. Lilah would have loved to wear some bling around her neck and jump around the living room with her human sister. I guess that’s kind of her daily life, though, now that I think about it.

Lilah and her bling!

Lilah and her bling!

Butterfly would like to go to ballet class. They’d have to lower the bar a bit for her, and adapt some of the positions to her unique body type, but she would love to twirl and spin and jump with the other little girls. She does a very impressive Russian split when I hold her up in the air. Or maybe she could take tap! Can you imagine the noise four tiny tap shoes could make on Butterfly’s feet? Or eight, if Cricket joined in?

Butterfly doing her ballet stretches.

Butterfly doing her ballet stretches.

Cricket practices ballet, with a prop.

Cricket practices ballet, with a prop.

I think they’d both enjoy going to dance classes, actually. Moving to the music, following the teacher, running across the dance floor with their friends. I wonder if anyone runs a ballet school for dogs. I’ll have to look into that.

Cricket loves to run!

Cricket loves to run!

Butterfly thinks grass and leaves would make a wonderful ballet surface!

Butterfly thinks grass and leaves would make a wonderful ballet surface!

I kind of like the idea of dance classes over obedience training for dogs. They could build up their core muscles and have fun and make friends. I never really saw the point of teaching my dogs how to walk at my heel. I’d rather they got to listen to music than listen to clickers. And the tutus would be adorable!

Wouldn't Butterfly look cute in this outfit? (not my picture)

Wouldn’t Butterfly look cute in this outfit? (not my picture)