RSS Feed



The first sexual abuse memories that came back were from my second abuser, my best friend’s older brother. He was six years older than us, and it seems like the abuse started when I started to sleep over at her house, at around age four, but he had access to us long before that. He boasted a few times that he used to help change our diapers, but that seems unlikely. He abused us in her bedroom, and in the den when we slept on the fold out couch in order to watch TV. He also abused us during the day, in the pool and in the kitchen, when he was left to watch us.

I couldn’t have told you that I was being abused if you’d asked me at the time. The memories dived under the surface as soon as they were created. All I knew was that whenever I saw my best friend’s brother I felt sick to my stomach and frightened, but I wasn’t sure why.

I stopped sleeping over at their house, abruptly, when I was seven or eight years old, after I couldn’t get to sleep one night during our weekly sleepover. I don’t remember going to bed, and I don’t remember the abuse that night, I just remember pacing in my friend’s room and then walking out into the hall and knocking on her parents’ bedroom door and asking to go home. It may have been ten o’clock at night, but to me it felt like three o’clock in the morning. I called home on the phone in the hall, and Mom came to get me, though I don’t actually remember going home. There’s a lot I don’t remember.

This was my best friend’s house. We’d met as infants, when our mothers took us to Mother’s Day Out at the local community center. We did everything together, for years, except that we eventually went to different schools. She went to a Lutheran school and I went to a Jewish school. I brought her with me to junior congregation at my synagogue, and we danced around her living room to a record of Jesus songs for kids.


“Who’s dancing?”

Looking back, the abuse must have taken a turn that last night, something worse than usual to make me so desperate, but I don’t know what it was. It’s possible that something else woke me up to my fear, or to the idea that I could leave if I wanted to. I don’t know. But I still went over to her house during the day, even though I was starting to be aware that something was wrong. I knew that I felt nauseous each time I saw her brother, and I knew that it seemed ironic (and yes, I knew that word as a kid), that I wasn’t allowed to walk home alone from her house once it got dark, and her brother was sent along to protect me. He liked to carry Nun Chucks. Their parents thought they were keeping me safe from the bad guys by sending him along with me. They never let me walk home alone in the dark, no matter how much I begged.



My friend and I grew apart for multiple reasons. We were, as I said, at different schools during the day, and my father became more and more religious, making us keep kosher, so that I couldn’t eat at her house anymore. But the abuse had to have played a role too, though neither one of us talked about it, or seemed to remember that it had happened. There was some sort of secret miasma that sat between us in a way we couldn’t articulate. I went to her eighth birthday party, a sleepover, but I threw up multiple times and had to go home, again in the middle of the night.

It took years to piece those pictures together, though, and to guess how old I was in each one, and how one thing led to another. It’s still like a kaleidoscope, with tiny pieces taped together in incomplete patterns; but the memories I have are vivid, and eventually, when we were older, my friend and I were able to talk about what happened and validate each other’s memories.



We’d both experienced amnesia for the abuse. When we talked about it years later, our memories of the abuse were remarkably similar, including the ways we had forgotten about it, but while my memories of being abused always included her sleeping nearby, or being abused as well, she’d blocked out any memory that I was even there.

Flashes of different images came back to me at different times, out of context. I didn’t have words for what he had done to us, sexually, or emotionally, or psychologically. I couldn’t make sense of why he would do those things. I remember these little speeches he gave, telling me to close my eyes and that everything would be fine, telling me that my friend was fine with it so I should be fine with it too, telling me that I couldn’t tell anyone about it because they’d be disappointed in me. My friend was right next to me in her bed, sleeping through his abuse of me, and of her, and I couldn’t make sense of that. I didn’t understand how she couldn’t hear him. I hated how easily she fell asleep.

I remembered hiding in the bathroom one night and holding the door shut, even though it was already locked, and arguing with her father, because I thought he was her brother coming to get me, when he tried to open the door. I remembered standing in their kitchen, with the sun shining on my face, and my underpants down at my ankles. He’d made it into a game, kind of like hide and seek, and I was terrible at hiding. I’m very bad at games in general, but I was also a very slow runner compared to my friend. I remember her leaning out of her hiding place and asking why no one had found her yet. I remember being terrified as her brother counted down, because I couldn’t think of anywhere good to hide.


“I could have helped you, Mommy.”

It wasn’t until I’d been in therapy for a few months, at age 19, after years of remembering parts of the abuse, that I felt strong enough to confront my friend’s mother with my memories. The family had moved out of the neighborhood and it was a long drive out to see her. By the time we got there I was too scared to get out of the car, so Mom had to talk to her first. That’s when we found out that my friend had already told her what had happened, a year or so earlier, but had only told her about one other little girl who’d been abused, and not about me.

My friend called me in the middle of the night, that night, for the first time in years, to talk about our memories of the abuse. She had no answer for why she hadn’t mentioned me to her parents, when she confronted them with her own memories of the abuse. She said that she just didn’t remember that I’d been there that much. She even named someone else, a boy, as her best friend from that time. It was part of the dissociative response, I guess. That’s the most sense I can make of it. She had told herself that we weren’t as close as I knew we’d been, and that I hadn’t spent as much time at her house as I knew I did. Something about remembering that I was abused too was more than her brain could handle. And even her mother, who could have guessed that I was, at least, a potential victim, had forced herself not to think about the possibility. But in the next sentence, my friend told me that it was my fault that she was so bossy to her friends, because I’d let her get away with that behavior when we were little. She saw me as the template for all of her later friendships, but she couldn’t remember that I’d been at her house constantly, for years, being abused right along with her. No matter how much my therapist tried to explain dissociation to me, I still had a hard time with that.

My friend’s parents made a special trip to see my parents, a few weeks later, and I tried to listen in on their conversation from my bedroom upstairs, but I could only hear the clinking of glasses, and laughter, while I sat in my room, shaking with fear, and anger. The one line I remember from Mom’s description of the conversation later on, was that my friend’s father had said, well, it gave her something to write about, or something to that affect, because I’d given my friend a story I’d written about the abuse, which she then shared with her parents, and her brother.

My father’s response to me, the day after seeing my friend’s parents, was that he was “surprised to find out that the memories were true and not just your fantasy.” This was said with a smile.


“This is worse than Grr.”

The validation of the sexual abuse by my best friend’s brother was probably the trigger that allowed me to look at the even darker memories I had around my father. I’d been hinting at abuse by him to my therapist, telling her about all kinds of weird things he’d said, about how children under five don’t remember anything, and children under three don’t feel pain. And the way he took me on “dates,” and the way he tried to get between me and my mom, and bribe me with presents, and the way he’d used religion to control me. There were so many things that were off, overtly, about my father and the relationships within the family, but it wasn’t until after the validation of my memories of abuse at my friend’s house that I could even contemplate the other images that kept swirling around in my head.

And even then, it was a long process, with images being pieced together over time, and body memories finally being verbalized, and memories I’d always had being re-examined. I started to recognize that the same way my memories of the abuse at my friend’s house would fade to black, memories of time spent with my father, in the darkroom developing pictures, and in the dark, period, faded to black too.

Why am I writing about this now? Because I was doing one of my language learning apps and the word for “eel” came up in Hebrew, and below it there was a sketch of an eel, and suddenly, memories of the abuse by my friend’s older brother rushed back; memories that I’d supposedly worked through ad infinitum over the years, and resolved, over many years of therapy. The images of a squid and an octopus, both phallic-adjacent, had bothered me in earlier lessons, but it was the eel that pushed me over the edge.

I resent the way memory works, but I’ve gotten better at dealing with the consequences of these triggers, and honoring the need to process what comes at me, with as much patience and self-compassion as I can muster. I used to think that I could force all of the therapy work to be done at one time, and on my schedule, and fully under my own control, but my brain refuses to let me. It decides when I’m ready, and when I’m not.

Maybe someday I will know everything that happened, and I will stop feeling like there are ghosts waiting to jump out at me from behind every curtain. But maybe not.

yeshiva girl with dogs

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?



About rachelmankowitz

I am a fiction writer, a writing coach, and an obsessive chronicler of my dogs' lives.

128 responses »

  1. I hope that those who have never gone through this can learn several important truths from reading it. One is that as children we don’t know it is wrong but it feels icky. We have to get away from that feeling, so we dissociate. Second, we really only forget on the surface, the truth is still there. Three, the most innocuous things can trigger flooding of sensations and we often don’t connect them to the original source. Fourth, we don’t “get over” severe abuse. Thanks for writing so clearly.

  2. Such a tough, tough set of memories.. as hard as it is, getting them out, clarified, shared, is all part of recovery, and yes, living with them for a lifetime.. it’s very much like PTSD.. virtual hugs, DrWeb

  3. Layers upon layers. It seems this is the case for many of our experiences. We think we are done, and wallop; there it is again. It’s shape may change; it’s affect on us may be different. However, until it IS done it will continue to surface (if we allow) and one day, finally, it IS over.
    We then still remember; however, the remembering comes more from a compassionate and understanding viewpoint. That is:
    We can ‘remember’ without the emotional entanglement.

  4. Rachel, I have no words, except to say “I’m so sorry you had to go through that.” No one should ever endure it, but to a little child…that is almost unbearable. Sending lots of prayers your way for healing.

  5. Sorry you had to go through something so horrific and you were so very young – lots of love.

  6. There are no words. I’m just so sorry.

  7. You have quite a sad story. Have you ever considered hypnotism to try to bring back your memory of those experiences.

  8. Sending you hugs, so many children are suffering from these types of people !! 🌸💕

  9. Validation in these cases are so important.

  10. Like Suzanne I ‘liked’ this post because I am assuming without knowing you at all that writing helps you. I genuinely hope it does. And I sincerely wish you good mental health and peace. Although I have read your later post first and you are not in a great place at the moment. And I read you are doing everything possible to best the depression. My heart aches for you for what you have gone through/are going through.

  11. Wow! With all the thoughts swirling in my head after reading your story, I am speechless beyond that. You are one courageous lady to bare your soul as you do.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: