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The Power of Magical Thinking

            In this season of miracles (for Hanukah) and magic (for Christmas) I’m always inspired, and a little bit confused, about what’s possible and what’s not. I don’t think Santa is going to come down my chimney, wearing a blue suit covered in Stars of David, with a bag of presents just for me; if only because I don’t have a chimney of my own. And I don’t think my Chanukiah (a menorah with an extra candle for Chanukah) is going to stay lit for eight days; in fact, I’ve never had candles that lasted more than half an hour at a time. But there’s something in the air, and in the lights and presents and TV movies and special foods and decorations, that makes it feel like anything is possible.

“Can we plant chicken trees this year?”

            I don’t really believe in magic, though I really, really, want to, but I’m intrigued by it and by all of the things we’ve called magic in the past that turned out to have understandable, if complicated, causes.

            Recently, my rabbi talked about how, when the ancient Israelites first entered the Land of Canaan, the Canaanites taught them all of the latest agricultural science, including the rule that you should only make unleavened bread in the spring, so that all of the leavening (AKA fertility) could go to the land itself. As a result, we have a Jewish holiday each spring which features unleavened bread, or matzah (at some point, the holiday of unleavened bread was combined with the celebration of the Exodus from Egypt, to become the single week long holiday of Passover). Over time we gave new meaning to the ritual of eating unleavened bread in the spring, combining it with the memory of the way the Israelites had to escape from Egypt quickly and therefore had no time to let their bread rise, but the ritual is the same and its source is a belief in sympathetic magic.

“Matzah does not count as food.

Sympathetic magic is magic that derives its power from a connection between similar objects, like a voodoo doll, with a lock of the enemy’s hair on the doll to create a link, so that whatever happens to the doll happens to the enemy. You don’t have to believe that this is magic in order to understand the metaphoric value of a ritual like this: the voodoo doll creates a catharsis, so that an individual can cause harm to a lookalike doll instead of going out and physically harming their enemy, allowing the person to work through their pain, and the fantasy of killing the other, without actually hurting someone else or putting themselves in danger. Isn’t that an incredibly powerful, and even magical, thing for a ritual to be able to do?

The Jewish ritual of Tashlich, where we throw our sins into the water (in the form of bread or birdseed) on Rosh Hashanah, has power because it offers us the chance to feel unburdened, as if we’ve really released a weight from our lives. It’s similar to the therapeutic practice of having a patient who has lost a limb use a mirror to create the illusion of two healthy limbs, so that she is then able to relax the muscles and nerve endings leading to the missing limb, creating real change in the body as the result of an illusion.

Some sympathetic magic hasn’t aged quite as well, like using herbs with yellow sap to cure jaundice, or eating walnuts to strengthen the brain (because walnuts look like miniature brains), or drinking red beet juice to benefit the blood. And yet, at the time that these cures were used they must have seemed like powerful magic, or even the science of the day.

            And that makes me wonder, what if the ideas we call magical thinking are simply hypotheses we’ve come up with over time to explain phenomena we don’t yet understand? When there is proof that a hypothesis is wrong then it would be delusional to continue to hold onto that theory, like eating walnuts because they look like brains rather than because of their actual nutrients, but when there is no means to prove or disprove a hypothesis then is it really so unreasonable to hold onto these magical ideas if they offer us comfort?

            Another example of sympathetic magic that resonates for me is the horcruxes from Harry Potter, where part of the person has been transferred into an object, and therefore the person can’t be killed until the object is destroyed. J.K. Rowling made this concrete in her books, to prolong the life of Voldemort and make him that much more dangerous, but don’t we often use works of art, or clothing, or photographs, to represent our connection to the person who owned them, allowing us to feel their presence even when they are gone?

Miss Butterfly
Miss Dina

            There’s a reason why the Harry Potter books were so successful with adults, as well as with children: because the magical logic resonates. Magic is a powerful metaphor for the things we struggle to give full weight in our emotional lives. It is often used in fantasy stories and superhero movies to bring hard-to-explain feelings to the surface, like the Dementors in Harry Potter who represent the unbearable feelings of grief in physical form, so that they can be seen and fought off. Or like Superman’s one weakness being kryptonite, because it is the raw material of his home planet; this is powerful sympathetic magic and deep psychological truth all at once.

In Harry Potter, Voldemort’s name was replaced with he-who-must-not-be-named, because they believed that saying his name would make him appear, and we have this in Judaism too. We are never supposed to say the “true” name of God, the unpronounceable four letter name in the Torah – the Tetragrammaton – that some pronounce as Yahweh, and we are supposed to save the other names of God only for prayers and blessings, because we’re not supposed to say God’s name in vain, or for no meaningful purpose. All of this is because we recognize that words have power: to create, to shame, to guide, to honor, to express love.

            There are lots of things that I don’t believe in literally that bring me comfort and allow me to keep going, even when reality is deeply disappointing, and I think that’s often the purpose of magic, and religion too. And sometimes, inexplicably, the magic works: a call comes just when you prayed for it, you wish on a star and the wish comes true, or you get a feeling about someone you love far away, and it turns out to be true. Maybe it’s a coincidence, or an educated guess based on deep knowledge of the other person, but it feels magical, as in, unexplained and powerful. And who’s to say it’s not? Especially at this time of year.

“If we put our heads together and think hard, maybe the chicken will come!”

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

            Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?         

Everyday Miracles

            This year at synagogue school we’re focusing on miracles for Hanukah (last year we focused on the lights from the candles), and I’m doing a writing workshop with the kids based on Walt Whitman’s poem Miracles (https://poets.org/poem/miracles), to help them see the everyday miracles in their own lives.

            There have been times in my life when I was able to feel the level of wonder Walt Whitman felt at the miracles all around him, but I haven’t been in that state of mind lately. My first thoughts are of what I don’t have, or what’s wrong, or what I’m failing at. My hope is that by actively pushing myself to think about the daily miraculous things, I might be able to regenerate my sense of wonder: like the miracle of Ellie running through the leaves, or the miracle of Cricket giving a five minute diatribe, in the form of an Aria, about why I shouldn’t be allowed to leave the apartment, or the miracle of packages arriving at my door just because I typed a few things into my phone.

“Where’s MY iPhone?

            I want bigger miracles, though. I want to stop feeling so hungry – for food or love or success or whatever else. I want to feel less pain, physical and emotional. I want all of my hard work to kick in so I can finally feel successful and capable and healthy, and safe. It’s hard to be satisfied with the little miracles when I want so much more.

The fact is, I’m struggling. My psychiatrist upped my dose of antidepressants, because my lows have been more persistent lately, even prior to my father’s death. It feels like exhaustion, but I don’t know if there’s a medical cause or a psychological one, or a mix of both. All of the research being done on Long Covid (which I don’t have, because I never got Covid, thank God) promises to offer some insight for those of us who have other long term pain disorders, but I’m not optimistic, honestly.

            My latest experiments with Intuitive Eating have led me to look into self-care more deeply, to see if there are things I could be doing to help lift my mood that I haven’t tried yet, or haven’t tried enough; things, especially, that would take the place of extra food, because I’ve been relying on food as self-care too much lately. My current project has been about collecting good memories (times when I’ve felt cared for, safe, and accepted as I am), so that when I find myself wanting to eat beyond physical hunger I can fill the space with a good memory instead.

            Some of the memories I’ve been working with are: when I was four years old and my grandfather bought me a stuffed panda that was as tall as me and he walked me and the panda, hand in hand, down the driveway to the car; and the time when my brother and I sat on the lawn during a rainstorm with a towel over our heads; and the time we stayed over at Grandma and Grandpa’s house and they took us to Lickety Split for ice cream (I probably had mint chocolate chip) and then we were allowed to choose whichever candies we wanted, and my brother and I sat in the guest room, next to the cuckoo clock, sharing our candy dots and ingesting enormous amounts of paper along the way.

“Yum, paper!”

            I’ve also been collecting songs and TV shows and movies and books that have relieved anxiety or depression in the past, so that if the sweet memories don’t help enough I can move on to visiting YouTube or Spotify mid-meal, or I could even act out a scene from Harry Potter with the dogs if nothing else works.

            I just want to feel better, but it’s all trial and error and lately I’ve been feeling like I’m treading water. I remember this feeling from summer camp, when we had to do a Buddy Call at free swim in the lake. The water was deep and opaque, so we had to go in as pairs, with each pair given a number, and midway through the session we had to call out our numbers, to make sure we were all still alive. If you weren’t at the dock when the whistles blew then you had to tread water through the whole Buddy Call, which could take a while. Under the water I was kicking my legs furiously, but above the water I had to pay close attention to the numbers being called out, so I wouldn’t miss our turn. It was exhausting, and panic inducing. I worried that I’d forget my number, or forget how to count in Hebrew letters, but most of all I worried that my legs would give out and I’d fall under the water and the lifeguards would have to dive in to search for me and they’d be pissed off at me for the rest of the summer. I didn’t have faith that my buddy would remember our number, or call it out, or save me if I started to drown. I didn’t have much faith in other people, period.

“I would save you, Mommy!”
“Yeah, sure. Me too.”

            So this writing workshop on miracles is coming at the right time, and maybe when the kids tap into their own ideas of what’s miraculous in their lives I will remember my own miracles too. My hope is, always, that if I keep trying, keep working at this process of healing, good things will come. I just wish they’d come a little bit faster.

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

            Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?