A friend from my synagogue suffered a loss recently and, of course, I needed to go to her house for a Shiva visit. Traditionally, Shiva (which means “seven” in Hebrew) is the seven days of mourning after the funeral, when people bring food to the mourner’s home and stay for services so the mourner won’t have to leave their house in order to say the Mourner’s Kaddish in community. In our progressive synagogue the amount of time spent in Shiva is usually shorter, often only one or two days, because seven days of sitting is a lot, and because the short time period makes it easier to be sure the house will be full of guests each night, instead of having nights when no one but the rabbi shows up.
Shiva visits make me anxious though, especially if I get there too long before the evening service, and have a lot of free time to sit around and chat with the other visitors while waiting for a chance to speak to the mourners. There are people who are good at these sorts of things: people who know what food to bring, or if they should even bring food at all, and know what to say to the mourner, and where to sit, and how to offer help, and how to talk to whoever else is around. That is not me.
I have social anxiety (along with Generalized Anxiety and Panic Disorder and a few hundred other things), so the idea of walking into a private house, full of mostly strangers, is already a big deal. There are also, usually, a lot of family members I don’t know, and friends and neighbors I’ve never met, and fellow congregants who I may have seen once or twice before, and I’m supposed to be able to navigate through the crowd, making polite conversation, until I reach the mourner to say, what? “I’m so sorry for your loss” is the most common and reliable thing to say, and I am sorry and it is a loss. But I tend to feel like I should suddenly be the most outgoing person on the planet, and ease the mourner’s grief in some brilliant way, and offer insight and comfort and support and …. I expect a lot of myself. I think that’s part of why being a social worker didn’t fit me. I often got home at the end of the day of field work with a long list of things I hadn’t accomplished, or didn’t understand, or couldn’t manage, or didn’t have time to do, and the guilt was unbearable.
Given all of that, I felt a strong impulse to skip this Shiva visit altogether; to pull the covers over my head and pretend it wasn’t happening and that no one would miss me. And the fact is, no one would have criticized me, or even commented, if I hadn’t gone, but I knew I would feel awful, so I had to go.
To make the visit more manageable I went as close as possible to the start of the evening service, to limit the chat time. The prayer service at Shiva is pretty short and is mostly there to facilitate the saying of the Mourner’s Kaddish, but even those few familiar prayers can be comforting in the midst of all of that grief and pain.
In a regular service, at my synagogue, the Mourner’s Kaddish is said by those who are in mourning, or remembering a loss, and only the mourners will stand, but at Shiva we all stand, and we focus our attention on these particular mourners, in this particular house, rather than on mourners in general.
I like that idea, because then, at least for the first week of mourning, you can think only of your own pain and loss, and know that others are thinking of you and praying with you; and only after that week do you go back to seeing yourself as part of the community of mourners, all mourning different losses.
In the end, the Shiva visit went fine. The mourner hugged me as soon as I arrived, and when I asked about her loss she was able to tell me, and those around us, about the last days of her loved one’s life. She did all of the work; I just showed up, sat down, and listened. And I realized that I was proud of myself for just showing up. I didn’t change the world with the few words I said, but I was there for her and I said and did what I could. And that felt good.
If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.
Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?