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When My Therapist and I Disagree

 

My therapist and I usually agree, so when we don’t it’s jarring and upsetting, to me if not to her. Most often when we disagree it’s about how I’m doing. She generally thinks I’m further along in therapy than I think I am. And it’s annoying, because when I walk into her office feeling discouraged or overwhelmed by tasks I don’t think I can do and she says, Nah, that’s not a problem, I feel, suddenly, all alone. Because she’s not offering me any path forward. She’s telling me that I’m somewhere I know I’m not, and that means I’ll have to make the rest of the trip from A to B alone.

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“Alone?”

Usually, my therapist is able to hear me when I say that I’m struggling, and she’ll ask me questions to figure out what the real struggle is made up of. Is it a general self-esteem issue, or a wave of panic or depression? Is it a concrete problem that we can solve with some detailed plan of action, or a temporary low caused by a negative experience that will pass?

All of the years spent working through these things with her have made this process automatic for me, and I go through it a lot on my own, sitting down and going over an event to find out where the negative mood set in and why, or coming up with practical steps to address a problem that genuinely needs solving. But it still hurts when I tell her that I’m struggling and she doesn’t understand.

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“Harrumph.”

There are times when I’ve been on the other side of that kind of glitch. When I see my students struggling, part of me just wants to say – but look how smart you are! You’ll be fine! And you know who will be reassured by that? Just me. Not them. Because what I’m actually saying is: I trust you to handle this yourself, without any help from me. Why would I choose to say that? Maybe because their anxiety is scaring me, or frustrating me. Maybe because I don’t know how to help them, or I don’t really understand why they’re struggling and I don’t have the time to find out. But all of that is about me, and for me.

If Cricket, God forbid, got off leash and ran into the street, I would be terrified and I would be yelling at her and chasing her – because I wouldn’t be able to think strategically with my baby racing out in front of cars. Intellectually, I know that chasing her makes her run faster, and yelling at her makes her ignore me and act more erratically. But in my anxiety, I wouldn’t be able to think all of that through.

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“Grrr arrgh!”

I don’t know what it is that causes my therapist to not be on the same page as me sometimes. I know she always believes that she knows better than me, or has more perspective than me, because of her wider experience in life and in therapy. In those moments, she probably believes that I am temporarily thinking with the wrong part of my brain, and if she lends me her confidence then the right part of my brain will snap back online.

I think sometimes the gap opens up when my therapist is most aware of her own age, and my mom’s age, and she’s scared that I won’t be better in time to take care of myself. Her fear, for me, makes her try to push the therapy faster by brute force. But, if anything, that just scares me more and sets off my anxiety, and despair, and prevents me from seeing any path forward.

My therapist is very well trained and very experienced, but the horrible fact is that she is a human being. And it sucks. I preferred it when I believed that she was perfect and all-knowing and that I could rely on her to tell me everything I needed to know.

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“You know everything, right Mommy?”

The thing is, a lot of things are harder for me than they seem. When I tell people that I need two naps a day just to function, they think I’m kidding, or exaggerating. It used to be one nap a day, and it will probably go back to that eventually, but I’m in a two-naps-a-day phase at the moment, and it makes everything hard to do. Like laundry, or driving or teaching or writing.

I tend to schedule my naps so that I can have the most possible energy when I know I’ll need to be around people, which means that they then think I’m fine, because I look my best when they see me. And most people, including my therapist, trust what they see with their own eyes over what I tell them about myself. My therapist only believes that I’m struggling when she can see me looking exhausted or walking badly or she can hear me slurring my words or forgetting simple words in front of her.

Mom and the dogs, who see me in every mode, have a better sense of what’s going on with me, but even they get confused sometimes, between what I can do and what they want me to be able to do.

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“Huh?””

And the thing is, I don’t want people to lower their expectations of me. That’s probably why I try so hard to be at my most functional in public. I hate how it feels to be around strangers when I can barely hold my head up, and I don’t feel safe being away from home when I’m so close to the edge. I want there to be a way for people to adapt their expectations of me to fit both what I am capable of and what I want to do. But maybe, and this makes my head spin, I’m expecting other people to be able to do more than they can do, and I’m being just as unreasonable in my expectations of them as they are being unreasonable in their expectations of me.

Now my head hurts.

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“Mine too.”

 

If you haven’t had a chance yet, please check out my Young Adult novel, Yeshiva Girl, on Amazon. And if you feel called to write a review of the book, on Amazon, or anywhere else, I’d be honored.

Yeshiva Girl is about a Jewish teenager on Long Island, named Isabel, though her father calls her Jezebel. Her father has been accused of inappropriate sexual behavior with one of his students, which he denies, but Izzy implicitly believes it’s true. As a result of his problems, her father sends her to a co-ed Orthodox yeshiva for tenth grade, out of the blue, and Izzy and her mother can’t figure out how to prevent it. At Yeshiva, though, Izzy finds that religious people are much more complicated than she had expected. Some, like her father, may use religion as a place to hide, but others search for and find comfort, and community, and even enlightenment. The question is, what will Izzy find?

Butterfly’s Last Illness

 

Four weeks ago, on a Wednesday night, Butterfly vomited white foam until she was empty. We had no idea what set it off. She’d been wheezing for a few days, instead of her regular coughing, but otherwise she was in the pink of health; especially since her hernia surgery two months before. Suddenly she was panting all night on the pillow next to my head. We were able to get her an emergency appointment at the clinic the next day and ended up seeing a doctor we’d never met before. She asked if Butterfly had eaten anything strange and we couldn’t think of anything she’d had access too, so she took an x-ray, and did blood tests, but she couldn’t find any explanation for the vomiting. She didn’t seem especially worried, though. She had the vet techs give Butterfly subcutaneous fluids and anti-nausea meds on the spot, and then sent us home with more meds in liquid form. She said, as we were leaving, that we could come back in if Butterfly vomited again, and then she sent us on our way. I was surprised. I was used to Butterfly’s previous vet, at the same clinic, who was much more thorough. I didn’t know what else should have been done, but it felt like something was missing.

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Butterfly didn’t have much of an appetite for the next few days, but she didn’t throw anything up. We managed to get her to eat two or three small pieces of chicken at a time, hiding her pills in those small pieces, because she wasn’t up to eating peanut butter. She wouldn’t even eat her chicken treats. By Monday, though, she was eating more chicken, and even ate a few pieces of kibble, unprompted. So when I heard her retching in the hallway at two am I was surprised, and when I turned on the light to clean up after her and saw a puddle of red, I was terrified. I Googled dogs-vomiting-blood and found what I expected to find – go to the hospital immediately. So I woke up Mom and wrapped Butterfly in a towel and we drove over to the emergency veterinary hospital a few towns away.

A vet tech scooped Butterfly out of my arms as soon as we arrived and took her into the back to be examined. I tried to watch the TV on the wall, but the chipper early morning news anchors got on my nerves quickly. Eventually, two doctors came out to speak with us in the waiting room, a man and a woman. They said that Butterfly was dehydrated and her blood pressure was very low, too low even to take blood for testing, so the first step was to put her on fluids and plump her back up. They asked again if she’d eaten anything strange and we tried to think of anything she could have gotten into, almost a week earlier when the vomiting started in the first place. My first and most persistent fear was that this was all aftermath of Butterfly’s hernia surgery, even though she had healed well and seemed to have bounced back beautifully. I just couldn’t make sense of a life threatening illness coming up out of nowhere. Maybe she got into some dirt, or licked a slug or a splotch of bird poop on the walkway? The female doctor smiled occasionally and took notes. The male doctor seemed to be incapable of making eye contact, but fully capable of giving us worst case scenarios about Miss B not surviving the night. When I asked my follow up questions he answered them like he was taking an oral veterinary school exam, rather than talking to a worried Mom. For the subsequent consultations throughout the night we only met with the female doctor, which was a relief.

By five am we were able to go home for a few hours of rest while Butterfly continued to receive intravenous fluids and wait for the internist to come on shift. Cricket was in a panic when we arrived home, and I took her out to pee immediately so that her shrieks wouldn’t wake the neighbors. As soon as she’d finished her business she raced back inside to see Grandma and attached to her side like Velcro. They were at least able to sleep for a few hours. Me, not so much.

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Later in the morning, the internist at the emergency veterinary hospital did an ultrasound and more blood tests on Butterfly, but the findings were still nonspecific. We were allowed to pick Butterfly up around noon, in order to transfer her to her clinic, where we hoped for more personalized, and much less expensive, care. The plan was for her to keep her IV catheter in place and go back on fluids as soon as we arrived at the clinic, but somehow the message got garbled between the hospital and the clinic and we had to sit in the waiting room for two hours, with my panting dog on my lap, her IV catheter bandaged and waiting for a fluid hook up, and the staff behind the desk telling us they had no idea what we were talking about and they were very very busy.

Eventually we were sent into an examination room, to wait again. The expeditor, or maybe just the nicest person on the staff, came in after a while with apologies. He brought us stools to sit on, and water to drink, and even offered coffee and chocolate if we needed it. The vet came in soon after, another doctor we’d never met before. She was a very young woman with long black hair and a piercing over her lip, and she was kind to Miss Butterfly and even laughed at my strained jokes. Butterfly was skinny and listless, and when the doctor tried to stand her on all four feet on the table, she was shaky. The doctor said that an overnight stay would be necessary, and she’d probably have to be there for a number of days, in order to stabilize her symptoms and do more diagnostic tests to see what was causing all of this.

This is when I started wishing I’d invested in a vet tech course, so I could take care of Butterfly at home – administering fluids, cleaning her IV, and doing whatever else necessary. A full-on veterinary medicine degree would seem like overkill, just to take care of my own dogs, but then again, maybe not.

We went home without Butterfly that afternoon, and worried. Cricket was upset. She would only eat really special food (aka anything but kibble) to help manage her anxiety-induced nausea. She spent most of her time attached to Grandma in one way or another, except when I took her out for a walk, during which time she kept turning back to our front door, looking for Grandma.

By the next day, we were told over the phone, by yet another doctor, that Butterfly was able to eat her dog food, and even licked the bowl clean. But she would not be coming home yet, because none of the tests were clarifying the cause of the problem. We were allowed to visit Butterfly at the clinic for a fifteen minute scratchy massage and a few kisses on her head.

We went for another visit with Butterfly on Thursday, after finding out that she still wasn’t ready to come home. This time I had to go after work (internship), still in my dress clothes, starving and exhausted (I have a tendency to skip lunch at work, which is very stupid of me), and then we had to sit on a hard bench for an hour and a half, overwhelmed by the smell of pee. For a few moments I thought I should just leave. What was the point of visiting with Butterfly for a few minutes if we couldn’t take her home? Would she even notice, or care? It was a bitter, apathetic sort of feeling, and it worsened when we finally got to the visiting room, because Butterfly was not herself. She was in self-protective mode, hiding her real self in a far corner the way she’d learned to do growing up at the puppy mill. She almost seemed like a stranger, and I found myself wondering if she even knew who I was. But once I had her in my arms, she was my baby again, and I had to clean out her one waxy ear, check her lumps and bumps, whisper to her, and sing the Jewish prayer for healing to her like a lullaby.

The latest theory was that Butterfly was on too much insulin, creating a rollercoaster reaction in her blood sugar that led to the gastro-intestinal difficulties, so they cut down her insulin to see if that would help. They also gave her anti-biotics and a B-12 shot, just in case.

We went to visit again on Friday and I finally remembered to bring Butterfly’s doggy comb with me. Her tongue was pink, and her muscle strength was much improved, and she let me comb her hair until it shined. But she still wasn’t coming home. I was starting to doubt the clinic in a way I never had before. Why were we talking to different doctors every day? Why couldn’t they figure out what was wrong? I wanted to take Butterfly home, but I also wanted her to be healthy, and those two desires seemed to be in conflict.

When we asked one of the secretaries at the front desk why everything was such a mess, we were told that the clinic was in transition, with some doctors leaving, other doctors arriving and many doctors on vacation. They had new students rotating through, and the office staff was in transition, and they were building a new wing for the cats. None of that information made me feel better, still having to leave without my baby. The apartment was so quiet without Butterfly. She was supposed to be the quiet one; Cricket was the barker. But we were all so anxious and distracted, there wasn’t much playing or joy, or even barking, going on. I almost felt like we were practicing for when we wouldn’t have Butterfly home at all anymore. But I couldn’t think that.

We were finally able to take Butterfly home on Saturday afternoon. By then she’d been away from home for almost five days. Butterfly sat on my lap in the car, but she still seemed distant and not quite herself. I was worried that I’d been wrong to leave her in the clinic for so long, retraumatizing her with memories of her life at the puppy mill. But when we got home and her paws hit the walkway at the back of our building, she lifted her tail, smiled, and began to jog towards our front door. She was herself again and ecstatic to be home.

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She raced towards the food bowls as soon as she got inside the apartment and ate a handful of kibble, which she threw up on my bed ten minutes later. I was instantly worried that we’d have to take her back to the clinic, and I really didn’t want to do it. She hated being there. And I hated her being there. She was still lively and energetic and looking everywhere for food, so I tried not to think about any possible complications and fed her one kibble at a time, by hand, and gave her all of her meds in their proper order and crossed my fingers.

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With each day, she seemed happier and healthier, and able to tolerate more kibble at each small meal. Her bark was as bit off, kind of high and squeaky, maybe from damage to her throat from all of the vomiting. I went to work on Tuesday morning, confident that Miss Butterfly was on the mend and had overcome whatever had set off the vomiting in the first place. Even her blood sugar seemed to have stabilized, with four blood tests in a row landing in the same range, instead of the ups and downs we’d been used to for years.

Her smiling face greeted me as I came in the door that afternoon and she put up with all of the medications and kibble by kibble feeding with good humor. On our way out for the last walk of the night she coughed a little bit. We’d stopped giving her the medicine for her cough, because she hadn’t been coughing in the hospital or at the clinic and they took it off her list of medications, so I made a note to myself to check with the vet to see if we should add it back in, or wait for her follow up appointment on Saturday. It was such a relief to have her home and acting like her usual self, pausing ever few steps on her walk to listen to the katydids or a low flying plane, and then jogging to catch up with her sister. She was still a little skinny and easily tired, but otherwise she was recovering beautifully.

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We went through our usual bedtime routine, with scratchies for Butterfly and an extended period of digging at the end of my bed for Cricket, and then Cricket was off to Mom’s room and Butterfly ambled down her doggy steps to survey her territory and find the perfect sleeping spot.

And then, at six thirty in the morning, Mom brought Butterfly into my room, because she’d heard her making strange noises. Within a shockingly short period of time, stretched out on my bed, Butterfly died. There was nothing I could do, no medicine I could give her, no magical spell to say or song to sing. She was just gone.

I still wake up every morning wondering where she is. The grief still hits me in waves, the bargaining, the denial, the anger, at the doctors but mostly at myself. The reality is that we did everything we knew how to do to keep her alive, and so did her doctors, but she still died. I didn’t have the power to save her, and that’s what sticks with me most, the powerlessness. It’s so hard to accept that there was nothing I could do for her in the last moments of her life, except to be there and witness her last breath.

In Jewish custom, the first stage of morning is a seven day period of intense visiting and sitting with the grief, called Shiva. We made it through that process with the help of the blog and messages of comfort and kindness from strangers and friends and family. The second stage of mourning is called Shloshim and is thirty days of still remaining somewhat separate, but beginning to integrate the loss into everyday life. This is the stage I’m in now. I’m not sure thirty days will be enough, though. It’s going to take a while to accept that all of this is real.

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Cricket and Platypus.

Cricket is Ten Years Old!

We missed celebrating Cricket’s big birthday recently, because Miss Butterfly has been having health issues that are distracting all of us. She was in the hospital for almost five days, but I will tell you more about that next week. Cricket has been too anxious to celebrate up until today (though a chicken treat has never gone uneaten). Now that Butterfly is home, it’s time for all of us to focus on Miss Cricket’s big milestone birthday.

 

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Cricket’s first day at home

 

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Her first game of hide and seek

 

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Her first bath

 

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Her first birthday cake

 

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Letting us know that she has a big mouth (we already knew).

 

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Meeting Miss B for the first time

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and expressing her displeasure.

 

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And then realizing that sisters aren’t such a bad thing.

Her adventures continued, despite the entrance of the interloper.

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She learned how to chew and weed at the same time!

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And then she saved the world (and her sister) from the red balloon!

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And then she taught her sister the art of napping (and watching your people at the same time).

We love you Cricket, and we hope your wonderful adventures will continue for many years to come. Happy birthday!

 

Physical Exhaustion

 

The level of exhaustion I can reach is hard to explain to people. Sometimes I seem fine. I can dress up and go out into the world and function well. The adrenaline gets me through, but then I go home and collapse, and I can barely imagine doing it all again, until I do. But each time, the exhaustion gets worse and the recovery time takes longer. Other people my age have three, four, even five times the schedule I have, and they would look at my life and think I was the luckiest person in the world, with so much downtime. I know that people, even those close to me, believe that I am overstating the problem, and that when I have to work five days a week I will be able to do it. But I’m really scared that they are wrong.

The other day, I saw a performance of a tap dancing troupe called The Red Hot Mamas, made up of women from age 59 to 87, and instead of being inspired, I felt like a loser. I would fall on my head if I tried one of the dance routines they were doing, with such obvious energy and enthusiasm. I used to love my tap classes (when I was four years old), and the sound of the taps when they hit the hard floor. None of these women were breathing hard or struggling for balance, but I would have fallen off the stage in the middle of my first high kick.

I feel guilty for being unwell, without even a diagnosis to name what’s wrong with me. I feel like I’m being lazy, and melodramatic, and should just get up off my ass and join a tap dance group. And I don’t really understand why I can’t.

I am jealous of Cricket’s great joy in running, and sniffing, and playing, as if every trip outside is her first. And I am in awe of Butterfly’s stubbornness. When she thinks a task is beyond her abilities, or wishes, she just stops. She doesn’t go along just because I want her to. She says, no, I’m tired, I’ll wait for you here. When it’s raining, she says, I don’t need to walk all the way down the block just because that’s what Cricket wants to do. I’ll stand here under the awning.

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“Nope, Mommy. You can’t make me do anything.”

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“Superpuppy!!!!!”

I wish I could do what the dogs do and nap between every activity. But when I take a nap, I wake up disoriented and still exhausted, and they wake up ready for adventure, or at least for snacks. Cricket generously tries to share her enthusiasm with me, however misguided her methods may be (scratching my face and blocking my airway are not pleasant ways to wake me up, Cricket).

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“It could be worse, Mommy. I could wake you up with my gardening toys.”

The fact is, the adrenaline that gets me through the day takes forever to leave my system, and until then I feel exhausted and hyper all at once, and constantly afraid that I won’t get my work done in time. I barely finish my school work for one week, when I’m already two days behind for the next week’s assignments. Unfortunately, working my fingers to the bone with typing, and note-taking, and revising, does not burn many calories. This is very disappointing.

I need a break. I want to read a novel. Heck, I want to write a novel. I want to bake, or go food shopping without a list. But there are all of these deadlines to meet, and expectations and obligations to live up to. I feel like someone has pushed me off a cliff, thinking I would fly, but all I can do is fall. And those crash landings really hurt.

Maybe what I need to do is to follow the dogs’ lead and cover my body with a coat of fluff, so at least the landings would be a little bit softer. That could work, or I could just cover myself with my cozy winter blanket and take a long nap with the puppies by my side, and hope that when I wake up, I’ll start to feel better.

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“Sleep well, Mommy.”

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Fingers and paws crossed.

Puppies in Paris

Those puppies really liked me

Those puppies really liked me

 

            When I was fifteen years old, my mom and I spent two weeks visiting my aunt in Paris. It was August, and my aunt told me that we came at the wrong time of the year, because everyone was away on vacation and there were no kids my age left in all of Paris. I discovered for myself that August was a bad time to visit because the heat is unbearable and my aunt didn’t believe in air-conditioning.

I remember noticing that there were dogs on the subway, but I don’t have a strong memory of the dogs on the streets of Paris. Maybe a lot of the French dogs were in the country for August with their owners.

A few weeks before we left for Paris, my dog, Delilah, died. And I missed her. The hope was that Paris would rejuvenate me, and Mom too. We would see the city of lights and be inspired, and hopeful. I’d spent two years learning French and being indoctrinated into the romance of Paris and cafes and the Seine and the museums. I didn’t know that I could still be depressed in Paris.

I had panic attacks. I was afraid of everything that summer: heights, food, buses. I was dizzy and sick to my stomach and anxious all the time. We found out later that my thyroid had burned out and that a lot of my symptoms were related to not having enough thyroid hormones, but at the time, I just felt awful. I was afraid to walk up the glass steps at a museum, because I could see the floor below me and I could picture myself slipping through the slatted steps to my death, like a long legged Flat Stanley. I kept trying to put my foot up on the next step. But I couldn’t do it.

It was a week and a half of that. Feeling frightened, and guilty for being such a burden, and lonely, and struggling to remember any of my two years of French.

And then we found the puppies. I thought we were just going from one flower shop to another. There are so many outdoor markets in Paris, for cheese and vegetables and flowers. But it never occurred to me there would be a row of puppy stores in the middle of it all.

Everyone in Paris seemed so aloof and sophisticated and cool and hard. And I am none of those things. All of my vulnerable, soft, lonely, hopeless feelings were rising to the surface. And then there were the puppies. And what are puppies but soft and loving and needy and vulnerable and desperate to be held and chosen and taken care of and shown attention.

I wanted to climb into the cage with the puppies and snuggle, but I was too big and the cages were too high off the ground. But I felt better. One nose kiss at a time, I started to feel better.

Poodles! In France!

Poodles! In France!